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Jenn's custumized cookbook

(45 Recipes) Created by JENORA234

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(393 ratings)

Cookbook creator says: Freeze rest; haven't made yet.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Very Good 4.4/5
(19 ratings)

Cookbook creator says: Haven't made yet.

Submitted by LEDANSER

Carbs: 18.4g | Fat: 6g | Fiber: 2.3g | Protein: 13.3g | Calories: 192.8
Very Good 4.4/5
(24 ratings)

Cookbook creator says: Haven't made yet.

Submitted by HAPPYKAT71

Carbs: 0.5g | Fat: 3.5g | Fiber: 0.2g | Protein: 13.2g | Calories: 89.4
Very Good 4.0/5
(29 ratings)

Cookbook creator says: Haven't made yet.

Submitted by UGURBOCEGI

Carbs: 14.1g | Fat: 16.4g | Fiber: 1.3g | Protein: 16g | Calories: 273.6
Very Good 4.3/5
(29 ratings)

Cookbook creator says: Haven't made yet.

Submitted by JATSYA

Carbs: 28.7g | Fat: 5.5g | Fiber: 2.3g | Protein: 16g | Calories: 225.8
Very Good 4.1/5
(36 ratings)

Cookbook creator says: Haven't made yet.

Submitted by LILKIM25

Carbs: 15g | Fat: 15.7g | Fiber: 5g | Protein: 13.6g | Calories: 248.2
Mongolian Beef
Very Good 4.8/5
(68 ratings)

Cookbook creator says: Haven't made yet.

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Very Good 4.0/5
(76 ratings)

Cookbook creator says: Haven't made yet.

Carbs: 32.3g | Fat: 2.8g | Fiber: 7.7g | Protein: 13.7g | Calories: 202.7
Ground Beef and Potato Casserole
Very Good 4.1/5
(182 ratings)

Cookbook creator says: Haven't made yet.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

Cookbook creator says: Can use broccoli instead; haven't made yet.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Very Good 4.1/5
(27 ratings)

Cookbook creator says: Haven't made yet.

Submitted by CSHOLL24

Carbs: 5.6g | Fat: 5.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 87.8
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Cookbook creator says: Haven't made yet.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
15-Minute Asian Beef Soup
Very Good 4.4/5
(68 ratings)

Cookbook creator says: Haven't made yet.

Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Better-than-Takeout Chicken Fried Rice
Very Good 4.3/5
(119 ratings)

Cookbook creator says: Haven't made yet.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(76 ratings)

Cookbook creator says: Haven't made yet.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Spinach-Berry Salad
Very Good 4.6/5
(399 ratings)

Cookbook creator says: Haven't made yet.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Samantha's Dill Dip
Good 3.9/5
(14 ratings)

This dip / spread is a great way to add flavor to any snack or meal item.

Submitted by SAMANTHA_SP

Carbs: 1.5g | Fat: 1.1g | Fiber: 0.1g | Protein: 3.1g | Calories: 27.8
Roasted Chicken with Herb Oil
Very Good 4.5/5
(158 ratings)

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
Baked Falafel
Very Good 4.1/5
(60 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
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