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Julie's Recipes

(53 Recipes) Created by JULIEJOEL

Recipes in this Collection

(no ratings)

Submitted by JULIEJOEL

Carbs: 70.6g | Fat: 0.9g | Fiber: 14.7g | Protein: 15.6g | Calories: 325.7
(no ratings)

Slow cooks in crockpot for YUMMY breakfast!

Submitted by JULIEJOEL

Carbs: 61.9g | Fat: 5.5g | Fiber: 4.9g | Protein: 6.7g | Calories: 279.9
(no ratings)

Great for all vegetables crackers or chips. Touch of zing/spice.

Submitted by JULIEJOEL

Carbs: 4.5g | Fat: 0g | Fiber: 0g | Protein: 5.8g | Calories: 46.3
(no ratings)

Submitted by JULIEJOEL

Carbs: 46.6g | Fat: 17.4g | Fiber: 3.3g | Protein: 32g | Calories: 463.7
(no ratings)

Submitted by JULIEJOEL

Carbs: 26.4g | Fat: 1.1g | Fiber: 1.8g | Protein: 6.7g | Calories: 134.4
(no ratings)

Submitted by JULIEJOEL

Carbs: 59.4g | Fat: 35.3g | Fiber: 9.4g | Protein: 20.8g | Calories: 599
(no ratings)

Submitted by MSINTERPRETED

Carbs: 28.6g | Fat: 1.6g | Fiber: 0.8g | Protein: 2.2g | Calories: 136
(no ratings)

Submitted by SIS2FE

Carbs: 10.1g | Fat: 3.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 75.6
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Incredible! 5.0/5
(2 ratings)

My husband and I meet with a group of friends once a week. I made regular Queso for the guys and this lighter version for the ladies. The lighter version was a hit with the ladies!

Submitted by MERRYPHILBRICK

Carbs: 7.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 32g | Calories: 235.6
Protein Powder Chocolate Frappucino
Incredible! 5.0/5
(4 ratings)

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.

Submitted by AMBERLOU_87

Carbs: 42.1g | Fat: 7.9g | Fiber: 0g | Protein: 20g | Calories: 310.3
(no ratings)

Awesome way to get some whole grains and protein into a fluffy pancake! Delicious with some sugar free syrup.

Submitted by KEEPITMOVIN_H2O

Carbs: 5.3g | Fat: 0.6g | Fiber: 0.7g | Protein: 5g | Calories: 45.6
Very Good 4.5/5
(14 ratings)

Wow your holiday guests with these delicious roasted vegetables

Submitted by LANC92

Carbs: 12.6g | Fat: 4.8g | Fiber: 3.8g | Protein: 2.7g | Calories: 93.9
Taco Seasoning
Very Good 4.2/5
(199 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Very Good 4.4/5
(8 ratings)

Very good low cal dessert

Submitted by RDMMCB

Carbs: 20.7g | Fat: 2.5g | Fiber: 4.1g | Protein: 5g | Calories: 118.7
(no ratings)

I make them for a Red and White Canada Day party

Submitted by BUTTERFLY144

Carbs: 6.4g | Fat: 3g | Fiber: 0.4g | Protein: 2.1g | Calories: 61
Roasted Squash Soup
Very Good 4.0/5
(61 ratings)

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
Very Good 4.5/5
(23 ratings)

Baked butternut squash with a sweet twist.

Submitted by PSPEARSJR

Carbs: 28.7g | Fat: 11.2g | Fiber: 0.3g | Protein: 1.9g | Calories: 209.4
Spicy Sweet Potato Chips
Very Good 4.0/5
(25 ratings)

You'll never believe these sweet and crunchy chips were made in the microwave. They'll become your new favorite savory snack.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 0.1g | Fiber: 1g | Protein: 0.5g | Calories: 34.4
Homemade Multi-Purpose Baking Mix
Good 3.6/5
(9 ratings)

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

Submitted by BRYNWRITES4FOOD

Carbs: 23.5g | Fat: 4g | Fiber: 2.3g | Protein: 3.6g | Calories: 140
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