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(Recipe Collection)

10 Recipes Created by JKPONYGIRL

Recipes in this Collection

Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
mushroom parm
(no ratings)
mushroom parm

giada's recipeSubmitted by JKPONYGIRL

Carbs: 13.8g | Fat: 17.1g | Fiber: 3.3g | Protein: 14.2g | Calories: 255.9
crustless quiche experiment #1
(no ratings)
crustless quiche experiment #1

this is what I had in the fridge!Submitted by JKPONYGIRL

Carbs: 6.8g | Fat: 14.9g | Fiber: 1.7g | Protein: 19g | Calories: 232.5
chicken veggie stir fry
Very Good 4.6/5
(5 ratings)
chicken veggie stir fry

any veggies will doSubmitted by JKPONYGIRL

Carbs: 13.8g | Fat: 6.5g | Fiber: 3.4g | Protein: 7.8g | Calories: 132.3
Enchiladas Suizas (salsa verde)
Incredible! 5.0/5
(1 rating)
Enchiladas Suizas (salsa verde)

Baked chicken enchiladas with salsa verde. Really yummy!Submitted by JENNAGUERRA

Carbs: 33.7g | Fat: 11.2g | Fiber: 4.4g | Protein: 32.8g | Calories: 366.1
Coach Nicole's Pumpkin & Walnut Muffins
Very Good 4.2/5
(23 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(69 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
whole wheat corn muffins
(no ratings)
whole wheat corn muffins

Cookbook creator says: These are really good and easySubmitted by JKPONYGIRL

Carbs: 29.9g | Fat: 3.3g | Fiber: 2.7g | Protein: 4.4g | Calories: 159.8
Chicken Lo Mein
Good 3.8/5
(4 ratings)
Chicken Lo Mein

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.Submitted by SUETINGE

Carbs: 64.7g | Fat: 9g | Fiber: 5.3g | Protein: 27.6g | Calories: 438.6
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