More Recipe Collections
Soups & Salads
(18 Recipes) Created by ABCDECHERRI
Recipes in this Collection
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A low calorie delicious chili. Submitted by ORMOMMY Carbs: 21.5g | Fat: 2.7g | Fiber: 4g | Protein: 11.6g | Calories: 147.3
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Eat this as your main dish! A whole lotta salad. Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
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Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken. Submitted by SHAUGHNA_S Carbs: 10.8g | Fat: 2.2g | Fiber: 2.2g | Protein: 28.7g | Calories: 180.9
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This quick and easy lunch only uses 5 simple ingredients! Submitted by MGRIFFITH32 Carbs: 7.3g | Fat: 2.1g | Fiber: 2.6g | Protein: 7.4g | Calories: 73.9
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My entire family loves this recipe. It's wonderful on a cold day. Submitted by SHELMIKLIS Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
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Low calorie country style soup. Submitted by JERROLNICHOLS Carbs: 18.8g | Fat: 1g | Fiber: 7.3g | Protein: 21.6g | Calories: 160.6
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A perfect and spicy way to use up leftover chicken breasts. Submitted by WIFEANDMOM Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
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Delicious, easy, sure to impress, and VERY HEALTHY Submitted by PRAIRIEGIRL4 Carbs: 28.1g | Fat: 0.5g | Fiber: 3.3g | Protein: 1g | Calories: 108
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Refreshing Thai Salad Submitted by DALEMONY Carbs: 7.2g | Fat: 0.1g | Fiber: 1g | Protein: 0.7g | Calories: 25.9
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A unique tasting fall harvest soup. Submitted by DONIACPA Carbs: 8.1g | Fat: 1.1g | Fiber: 2.1g | Protein: 2.9g | Calories: 49.8
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A dish from Peru Submitted by MAMACASTRO Carbs: 11.9g | Fat: 2.1g | Fiber: 1.7g | Protein: 28.8g | Calories: 177.1
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Submitted by MITCH1964 Carbs: 13.8g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.9g | Calories: 60.8
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This is a very low calorie diuratic soup. Faintly tastes like a peppery potato soup, though bright green in color. Submitted by CINCYMITCH Carbs: 9.4g | Fat: 0.2g | Fiber: 1.2g | Protein: 4.3g | Calories: 53.7
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Submitted by LIGHTNINGNUT Carbs: 21.8g | Fat: 5.1g | Fiber: 2.5g | Protein: 18.8g | Calories: 216
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite. Submitted by KINKYBOOTSNO1 Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
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Quick and easy soup Submitted by NOMADE Carbs: 13.2g | Fat: 1.7g | Fiber: 2.6g | Protein: 5.2g | Calories: 82.3
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Delicious broccoli bisque served hot or cold Carbs: 10.4g | Fat: 2.8g | Fiber: 5.2g | Protein: 5.6g | Calories: 74.4
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