Faye
(12 Recipes) Created by DFAJSY1950
Recipes in this Collection
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Swiped from Kraft Foods Submitted by KYAHSMUM Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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Submitted by WVEXTEX Carbs: 11.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 27.9g | Calories: 236.4
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boil rice then drain add olive oil and salt Submitted by YUMNAYUMNA Carbs: 14.8g | Fat: 2.4g | Fiber: 0.2g | Protein: 1.4g | Calories: 88.4
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Submitted by BROWNMD80 Carbs: 10.1g | Fat: 5.8g | Fiber: 2.8g | Protein: 18.4g | Calories: 163.2
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A delightful, healthy variation of an old favorite. I've substituted green peppers for the layer of onions. And use a light mayo for the dressing. Submitted by DFAJSY1950 Carbs: 7g | Fat: 16.3g | Fiber: 1.3g | Protein: 10.7g | Calories: 213.2
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Submitted by DMC4567 Carbs: 11.2g | Fat: 3.6g | Fiber: 3.7g | Protein: 2.5g | Calories: 80.3
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Low calorie stir fry Submitted by DENISEMORAN Carbs: 11.2g | Fat: 6.4g | Fiber: 3g | Protein: 27g | Calories: 210.4
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Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli. Submitted by BUDGETMOM Carbs: 23.1g | Fat: 3.7g | Fiber: 0.4g | Protein: 27.8g | Calories: 232
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Submitted by RUNNERHIGH Carbs: 9.3g | Fat: 1.7g | Fiber: 0.5g | Protein: 27.7g | Calories: 168.9
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Submitted by DFAJSY1950 Carbs: 23.5g | Fat: 0.9g | Fiber: 6.1g | Protein: 8g | Calories: 132.7
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Submitted by DFAJSY1950 Carbs: 6.5g | Fat: 3.6g | Fiber: 1.7g | Protein: 11.4g | Calories: 100.7
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