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Recipe Collections


(12 Recipes) Created by DFAJSY1950

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

Swiped from Kraft Foods

Submitted by KYAHSMUM

Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Very Good 4.3/5
(8 ratings)

Submitted by WVEXTEX

Carbs: 11.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 27.9g | Calories: 236.4
(no ratings)

boil rice then drain add olive oil and salt

Submitted by YUMNAYUMNA

Carbs: 14.8g | Fat: 2.4g | Fiber: 0.2g | Protein: 1.4g | Calories: 88.4
(no ratings)

Submitted by BROWNMD80

Carbs: 10.1g | Fat: 5.8g | Fiber: 2.8g | Protein: 18.4g | Calories: 163.2
(no ratings)

A delightful, healthy variation of an old favorite. I've substituted green peppers for the layer of onions. And use a light mayo for the dressing.

Submitted by DFAJSY1950

Carbs: 7g | Fat: 16.3g | Fiber: 1.3g | Protein: 10.7g | Calories: 213.2
(no ratings)

Submitted by DMC4567

Carbs: 11.2g | Fat: 3.6g | Fiber: 3.7g | Protein: 2.5g | Calories: 80.3
(no ratings)

Low calorie stir fry

Submitted by DENISEM67

Carbs: 11.2g | Fat: 6.4g | Fiber: 3g | Protein: 27g | Calories: 210.4
Skillet Chicken Teriyaki
Very Good 4.6/5
(32 ratings)

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

Submitted by BUDGETMOM

Carbs: 23.2g | Fat: 6.7g | Fiber: 0.4g | Protein: 23.7g | Calories: 240.7
(no ratings)

Submitted by RUNNERHIGH

Carbs: 9.3g | Fat: 1.7g | Fiber: 0.5g | Protein: 27.7g | Calories: 168.9
(no ratings)

Submitted by DFAJSY1950

Carbs: 23.5g | Fat: 0.9g | Fiber: 6.1g | Protein: 8g | Calories: 132.7
(no ratings)

Submitted by DFAJSY1950

Carbs: 6.5g | Fat: 3.6g | Fiber: 1.7g | Protein: 11.4g | Calories: 100.7
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