Whole food reciepes
(3 Recipes) Created by KATHY4651
Recipes in this Collection
Very Good 4.5/5
A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.
Submitted by LIZZY63
Carbs: 7.8g | Fat: 6.3g | Fiber: 2g | Protein: 9.8g | Calories: 129.7
Very Good 4.2/5
I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.
Submitted by CHEF_MEG
Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Delicious Lentil soup my cousin brought while we were staying with my Dad in the Rehab Cntr.
Submitted by EWEINHISPASTURE
Carbs: 16.1g | Fat: 0.5g | Fiber: 2.1g | Protein: 7.3g | Calories: 112.6