The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Super quick and easy low fat, low calorie Taco Tuesday option!

Submitted by BOOTSTRAPBABY

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Submitted by 2BHOTT

Tasty and Nutritious

Submitted by FLYAWAYFREE

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

This is a family favorite!

Submitted by DANITHOM25

Easy to Make and healthy

Submitted by MREIMANN

Serve this over brown rice

Submitted by TRISH2007

Submitted by CAP0824

from Harvard Health Institute

Submitted by CFELTS217

Delicious and filling!

Submitted by JCCHAMBERLAIN

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

Clean Eating Magazine

Submitted by DARA52

Yummy and easy!

Submitted by MAMAAIDAN

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

Rich, flavorful honey mustard chicken with carrots and potatoes.

A spicy Cajun twist to the familiar Caesar salad.

A low-fat and easy to prepare version of this favorite chicken entree.

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Submitted by CREATIVELIZA

Prize winning green tomatoe that will add some Feista to any party!

Submitted by BGGARDEN

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

Easy nutritious appetizer for a crowd

Submitted by SANELL

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

This is a modified version of a recipe on allrecipes.com that I enjoy greatly and that gives you a lot of protein, a lot of taste, and very few calories. You could make it much faster and easier with pre-prepared chicken breast, first sauteed with the onions and garlic in olive oil. You would increase the amount of broth by 1/2 cup or so and wouldn't use water in that scenario.

Submitted by TISHARAY

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.

Submitted by OILPAINTER

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe.

Submitted by MDKIMIST

Submitted by KIMERIKA

Submitted by KEEYAHWE

Submitted by CASSILICIOUS

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

Egg noodles tossed with strips of zucchini and chicken in a curry sauce made with coconut milk

Submitted by BREE-420-77

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Weight-loss friendly version of a french classic. A little bit of prep goes into this dish, but the payoff is SO worth it!

This low-cal version makes it guiltless to have seconds!

Submitted by CRIS76