Using meat from a roasted chicken and broth made from the bones and skin, this pot pie is a great alternative to chicken soup as a leftover after a roast chicken dinner!

Submitted by ENGINEERMOM

This is a quick and easy bisquick pie recipe that satisfies your cheesy quiche craving. This blend of veggies is my personal favorite, but you can sub out your favorites (keeping in mind their calories!) if you want. This is a great way to use leftover veggies from last night's dinner, or use up what is about to go bad in the fridge!

Have one full quarter of the pie for a yummy dinner or brunch, or have an 8th of the pie as a side dish to your favorite soup or salad

Submitted by ECRONIN7787

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Submitted by SNAPSHOTSTACY

Modified bisquick impossibly easy cheeseburger pie, made w/ chicken and healthier :)

Submitted by KATADAMS1011

healthy fried chicken

Submitted by JESSIELEMUS

Submitted by SPICEAHOLIC

Submitted by DITRIBAL

A low-fat, very filling soup for cold days!

I marked it vegetarian because it's very easy to make it veggie - leave out the sausage and replace the chicken bouillon with veggie broth. Let the onions carmelize a bit in some olive oil or butter to get some of that slightly smoky flavor.

Submitted by ENGINEERMOM

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.

Submitted by CHEF_MEG

An old family favorite. Making this meal always makes me feel like fall has finally arrived! All of the ingredients, butter and apples included, have been accounted for in the calorie count.

Submitted by ENGINEERMOM

I modified this recipe to include some flour for thickening the stew, but the original comes from the Frugal Gourmet Cooks With Wine by Jeff Smith.

This dish is very good served with crusty Italian bread, buttered noodles, or just on its own.

Submitted by ENGINEERMOM

A slightly spicy, very tomato-y dish made into a main course with the addition of chicken and just enough smoked sausage for flavoring (4 oz for 4 servings). Very tasty served hot with cheddar melted on top.

Submitted by ENGINEERMOM

A lasagna that won't bust your calorie OR sodium for the day!

Submitted by HOKIEGRL11

low fat, easy pizza recipe... who'd have thought it possible!

Submitted by CHIQUITA72979

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions.

Submitted by MDSHEPARD

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.

Submitted by GVMEMOMENT

Cookbook creator says: the only question is rather pizza is its own food group!! lol i tend to think so!! :-)

Submitted by ERINALEXIS20

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

5 points each serving

Submitted by IAMSUCCEEDING

Cookbook creator says: fantastic recipe!! Definately a keeper!

Submitted by JENNIBEEFIT