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Yummy & Healthy!!

Yummy & Healthy!!

My Husband and I started on the 17 Day Diet recently, and it turned into a lifestyle change! We love eating healthy, and these recipes from Spark have helped us in our journey!

(3 Recipes) Created by JENATOOLE

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(330 ratings)

Cookbook creator says: Going to make this this weekend for hubby and two toddlers... Let's hope it is as amazing as I think it will be!!

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Strawberry Cheesecake Shake
Very Good 4.5/5
(211 ratings)

Cookbook creator says: On the go breakfast??

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Good 3.8/5
(6 ratings)

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.

Submitted by OILPAINTER

Carbs: 38.2g | Fat: 3.1g | Fiber: 4.6g | Protein: 13.4g | Calories: 212.8
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