Dinner Options
(7 Recipes) Created by BLHINCHMAN
Recipes in this Collection
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Simple, no frills protein. Submitted by BLUEPEAPOD Carbs: 0.9g | Fat: 10.3g | Fiber: 0.3g | Protein: 34.3g | Calories: 243.4
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Full Chicken Breasts Skin on Bone In. Under 450 calories. Add a Veggie for a full flavored filling Dinner. Submitted by BLHINCHMAN Carbs: 36.6g | Fat: 12.8g | Fiber: 0.9g | Protein: 17.5g | Calories: 346.3
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Very quick and home made shredded beef Submitted by BLHINCHMAN Carbs: 2.9g | Fat: 11.1g | Fiber: 0.8g | Protein: 16.7g | Calories: 184.9
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A yummy alternative to meat loaf Submitted by KPHILDE Carbs: 10.4g | Fat: 12.2g | Fiber: 1.7g | Protein: 28g | Calories: 262.9
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A quick and light way to have a hearty meal Submitted by BLHINCHMAN Carbs: 11.9g | Fat: 15.4g | Fiber: 1.4g | Protein: 18.6g | Calories: 267.5
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A light and refreshing twist to chicken. We serve it with our Fiesta Lime Fried Rice (also on Spark People) which adds only 148 cals. Submitted by SKYLAR_AMBER Carbs: 20.3g | Fat: 4.3g | Fiber: 2.2g | Protein: 24.4g | Calories: 209.5
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A light and citrus flavored fried rice. Submitted by SKYLAR_AMBER Carbs: 21.4g | Fat: 20.6g | Fiber: 2.3g | Protein: 3.8g | Calories: 148.4
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