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Good Food from HealthyLass

Good Food from HealthyLass

My recipes have no meat, refined sugar or white flour. They all come from favorite cookbooks, listed with each recipe. They are delicious and wholesome. Happy eating!

(3 Recipes) Created by HEALTHYLASS

Recipes in this Collection

(no ratings)

from "Recipes from America's Small Farms", this recipe is fast and easy.

Submitted by HEALTHYLASS

Carbs: 8.2g | Fat: 11.9g | Fiber: 1.7g | Protein: 6.5g | Calories: 160.2
Very Good 4.0/5
(1 rating)

from "Recipes From America's Small Farms" this recipe comes originally from Urban Roots, an organic farm in VT. Use low-fat dairy products if you want to reduce the cholesterol.

Submitted by HEALTHYLASS

Carbs: 13.7g | Fat: 14.8g | Fiber: 3.2g | Protein: 11.4g | Calories: 227.7
Incredible! 5.0/5
(1 rating)

from the Moosewood Restaurant Low-Fat Favorites cookbook, this is fast, easy and delicious. The recipe calls for 2 cups of crushed tortilla chips on the bottom of the casserole dish, but I omit them.

Submitted by HEALTHYLASS

Carbs: 35.7g | Fat: 5.9g | Fiber: 10g | Protein: 10.9g | Calories: 219.9
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