a pinch and a taste
(17 Recipes) Created by MRSKATEDUVALL
Recipes in this Collection
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Submitted by MRSKATEDUVALL Carbs: 71.1g | Fat: 69.6g | Fiber: 15.2g | Protein: 50.6g | Calories: 1101.2
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I converted a recipe into a slow cooking, added the vegetables I had on hand Submitted by MRSKATEDUVALL Carbs: 36.3g | Fat: 11.2g | Fiber: 5.8g | Protein: 25.6g | Calories: 338.8
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Submitted by VIRGINIA40 Carbs: 19.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 7.5g | Calories: 121.7
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I created this recipe so my athletic teenage son could have something to eat with his daily gallon of milk. Submitted by MRSKATEDUVALL Carbs: 39.2g | Fat: 7.7g | Fiber: 5.2g | Protein: 5.2g | Calories: 202.1
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a simple glaze with lots of flavor Submitted by MRSKATEDUVALL Carbs: 43.9g | Fat: 14.8g | Fiber: 2.1g | Protein: 273.6g | Calories: 1416
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Use as a dip for veggies or a spread on pita and sandwiches. Submitted by MRSKATEDUVALL Carbs: 28.8g | Fat: 17.8g | Fiber: 4.6g | Protein: 5.9g | Calories: 284.2
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Submitted by MRSKATEDUVALL Carbs: 32.6g | Fat: 0.9g | Fiber: 8.3g | Protein: 10.2g | Calories: 160
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Submitted by MRSKATEDUVALL Carbs: 19.6g | Fat: 3.9g | Fiber: 6.1g | Protein: 3.9g | Calories: 114.7
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This is a simple, healthy and yummy way to cook chicken. It is easy to modify for one person or a family of 8. Great with a salad or green veggies. Submitted by HEATHERJEPPSON Carbs: 4g | Fat: 0.6g | Fiber: 0.7g | Protein: 23.3g | Calories: 113
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chicken thighs seasoned with jerk seasoning, stir fried with onions and bok choy Submitted by MRSKATEDUVALL Carbs: 6g | Fat: 5.4g | Fiber: 0.7g | Protein: 11g | Calories: 109
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recipe from cooking light, minus the bacon Submitted by MRSKATEDUVALL Carbs: 11.8g | Fat: 8g | Fiber: 1.1g | Protein: 17.6g | Calories: 186.3
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Low Cal, added fiber & Delicious Submitted by MRSKATEDUVALL Carbs: 14g | Fat: 0.7g | Fiber: 4.1g | Protein: 1.4g | Calories: 48.5
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for those missing that hidden valley feeling. Submitted by MRSKATEDUVALL Carbs: 1.1g | Fat: 1.3g | Fiber: 0.1g | Protein: 2.5g | Calories: 25.2
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Submitted by AUNTDELITE Carbs: 60.1g | Fat: 10.2g | Fiber: 12.5g | Protein: 13.2g | Calories: 373.7
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Making homemade stock is so easy! It's a third the price of buying it in stores. Submitted by CHEF_MEG Carbs: 4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 17.8
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This recipe has been marked private.
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A recipe from my CSA using this week's bounty. Submitted by REVJVH Carbs: 27.7g | Fat: 3.5g | Fiber: 2.5g | Protein: 3.7g | Calories: 156.8
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