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Living a Vegan Lifestyle Team Cookbook- Sandwiches, Wraps, Flat breads and Tortillas

(10 Recipes) Created by RATSAMONGUS

Recipes in this Collection

(no ratings)

the yummiest lunch around! i could eat it everyday.

Submitted by IDGURL

Carbs: 41.9g | Fat: 15.9g | Fiber: 7g | Protein: 10.1g | Calories: 314.6
Very Good 4.7/5
(7 ratings)

A cool, raw appetizer or main dish

Submitted by TERJEGOLD

Carbs: 21g | Fat: 7g | Fiber: 5.6g | Protein: 3.2g | Calories: 240.2
Incredible! 5.0/5
(1 rating)

The basic dough for the traditional Polish pierogi, made vegan with an egg replacer in the form of silken tofu.

Submitted by JO_JO_BA

Carbs: 34.2g | Fat: 1.1g | Fiber: 4.1g | Protein: 8.4g | Calories: 174.2
Very Good 4.7/5
(7 ratings)

Healthy and yummy all in one!

Submitted by ALYHOR

Carbs: 30.4g | Fat: 9.7g | Fiber: 3.6g | Protein: 3g | Calories: 218.4
Flour Tortillas - Vegan
Incredible! 5.0/5
(5 ratings)

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!

Submitted by TREEHUGGER73

Carbs: 23.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 171.4
Nori Sushi Rolls
Good 3.4/5
(41 ratings)

We're going to have a sushi party tonight! Alright!

Carbs: 11.7g | Fat: 3.4g | Fiber: 2.6g | Protein: 1.9g | Calories: 81.1
Incredible! 5.0/5
(9 ratings)

Submitted by FITMOM3XS

Carbs: 40.2g | Fat: 9.7g | Fiber: 17g | Protein: 17.5g | Calories: 256.1
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

These are awesome! I love these for just about any hearty sandwich that we make around my house! They are delicious!

Submitted by KAHUD48

Carbs: 76.7g | Fat: 2.7g | Fiber: 12.6g | Protein: 13.7g | Calories: 359.7
(no ratings)

Yummy Pizza Dough.

Submitted by FITGIRL_113

Carbs: 13.7g | Fat: 0.7g | Fiber: 1.9g | Protein: 2.6g | Calories: 68.5
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