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courtneyo5
(11 Recipes) Created by COURTNEYO5
Recipes in this Collection
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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A spicy twist to an all-American classic. Submitted by BHUEB78 Carbs: 27.5g | Fat: 13.3g | Fiber: 3g | Protein: 27.6g | Calories: 336.5
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Submitted by ELAINEHN Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
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Chicken with black beans and corn Submitted by MANDREWS18 Carbs: 32.4g | Fat: 2.9g | Fiber: 7.1g | Protein: 36.1g | Calories: 291.3
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Submitted by SHAWNAMAE8 Carbs: 39.7g | Fat: 11.6g | Fiber: 1.8g | Protein: 26g | Calories: 379.2
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Submitted by TERRI4EVER Carbs: 58.4g | Fat: 10.6g | Fiber: 8.6g | Protein: 18g | Calories: 385.4
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Submitted by TKNOPPE Carbs: 7.1g | Fat: 6.5g | Fiber: 0.8g | Protein: 18.7g | Calories: 165.9
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Submitted by HMR809 Carbs: 73.7g | Fat: 11.5g | Fiber: 13.1g | Protein: 31.2g | Calories: 540.7
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Easy quick Submitted by LPBROOKS Carbs: 32.5g | Fat: 12.5g | Fiber: 2.1g | Protein: 19.7g | Calories: 309.7
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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