Cooked in the crock pot all day makes these chops very tender.

Submitted by SHERRIESTEELE

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Easy and filling...no mess!

Submitted by CHALIGAL155

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

This recipe is delicious and easy!

Submitted by JENNIW70

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetables

Submitted by SUZYBEE30

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035

A low budget, easy to make, family favorite!

Submitted by XIMORA

LoFat and Delicious!

Submitted by CHALIGAL155

Great to throw on before work and the house smells great when you come home.

Submitted by TASHTEGO

This chicken has a creamy coconut milk taste with a little kick!

Submitted by SHAY-BE

Submitted by BRADLEYBIRTHMOM

Easy dish for the crock pot.

Submitted by MORANIA

This meal is comforting all the way to your bones! It can be served over noodles, rice or my favorite mashed potatoes.

Submitted by KEVINKELLY

Yummy! This is great when served with egg noodles and steamed broccoli.

Submitted by ESHRALAIN

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.

Submitted by CHEF_MEG

Submitted by COUNTRYCUTIE23

Tomato based vegetable soup with a surprise

Submitted by GEEKYPOET

Brown rice that's ready when you are--and packed with flavor

Submitted by CHEF_MEG

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.

Submitted by JENN72

Submitted by LYNDSAY81283

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce.

Submitted by SKISINCO

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

What could be better than waking up to the fresh aroma of a hearty morning meal wafting through the house? With the aid of a Crockpot, it’s easy to give the entire family a hot breakfast, regardless of when they drag themselves out of bed.

Submitted by AMYFAIN