Recipe Collections
 

More Recipe Collections

Dinners

(13 Recipes) Created by JAMIEMOORE76

Recipes in this Collection

Italian Meatloaf Roll w/ Spinach
Very Good 4.5/5

Better and healthier meatloaf

Submitted by LOSINGCHICK

Carbs: 10.1g | Fat: 18g | Fiber: 1.4g | Protein: 22.6g | Calories: 297
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5

Delicious, Low Carb!!!

Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.9/5

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Very Good 4.9/5

These are realy delicious, especially with a slice of 2% pepperjack cheese on them!

Submitted by SNAVELA1

Carbs: 5g | Fat: 1.9g | Fiber: 0.4g | Protein: 27g | Calories: 150.7
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.6/5

Low Sugar, delicious Ribs! Can bake in oven or slow cooker.

Submitted by LANDMOM

Carbs: 2.4g | Fat: 11.7g | Fiber: 0.4g | Protein: 27.8g | Calories: 232.6
Very Good 4.4/5

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.

Submitted by LILI0409

Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
The BEST Chicken and Spinach Casserole
Very Good 4.8/5

This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com!

Submitted by SHARILYNN757

Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
Very Good 4.6/5

This is super simple, but also works on salmon and pork chops!

Submitted by BETHB04

Carbs: 0.4g | Fat: 3.5g | Fiber: 0g | Protein: 27.2g | Calories: 150.6
Very Good 4.3/5

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.

Submitted by CRISSY7682

Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
The BEST Tuna Salad
Very Good 4.4/5

Flavorful tuna salad made with cottage cheese and yogurt

Submitted by GORGEOUS26

Carbs: 7.9g | Fat: 1.8g | Fiber: 0.6g | Protein: 34.3g | Calories: 193.5
Maple Pecan Chicken
Very Good 4.1/5

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Very Good 4.3/5

REcipe can be altered to make pop'em in your mouth snacks

Submitted by MAMARTISTEACHER

Carbs: 4.8g | Fat: 3.5g | Fiber: 0.2g | Protein: 6.3g | Calories: 75.8
Chicken and Broccoli Casserole
Very Good 4.1/5

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=519735