Cookbook creator says: There is a place here in Pittsburgh that makes great Oatmeal pancakes with way to many calories. Here's a great way to get the taste with less fat!

Submitted by SIMPLY-COUTURE

High in fiber and low in fat-- a great way to start you day!

Submitted by KARRI25

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

orzo and veggies

Submitted by GRAMMYMARIAN

A taste of heaven in a glass

Submitted by LIZZIEE

A quick, satisfying meal for any night of the week.

Submitted by MRSHARM

This is my take on Racheal Ray's Spanikopita Burgers. I usually double the recipe so I have extras for lunch the next day. I love these things.

Submitted by LITERB93

Needed a quick, high-protein lunch. 'Nuff said. ***I actually just eyeballed the measurements when I made it (trying to be more 'intuitive' about my eating), but I'm pretty good at guessing by now, so I figured I'd write it down with actual quantities in case anyone needed a quick lunch idea!*** :) [Created 2007-10-16.]

Submitted by CURVES_N_CURLS

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha.

Submitted by CHEF_MEG