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MIMI'S RECIPE COLLECTION

MIMI'S RECIPE COLLECTION

(10 Recipes) Created by LECOMEBACK

Recipes in this Collection

High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Very Good 4.3/5
(3 ratings)

Submitted by BKATHERINEH

Carbs: 22.8g | Fat: 0.6g | Fiber: 2.1g | Protein: 2.2g | Calories: 101
Vitamin Rich Breakfast Smoothie-Vegan!
Very Good 4.7/5
(3 ratings)

This is a twist on the everyday favorite Peanut Butter Banana Smoothie.

Submitted by ECJULIEN

Carbs: 32.5g | Fat: 12.8g | Fiber: 4.3g | Protein: 12.2g | Calories: 278.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(808 ratings)

Cookbook creator says: USE CREAM OF CHICKEN. ADD SLICES OF MUSHROOOMS. CAN BE SERVED OVER BROWN RICE. BOIL WITH ONION AND GARLIC FOR ADDED FLAVOR.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Black Bean Chicken
Very Good 4.3/5
(634 ratings)

Cookbook creator says: RINSE BEANS WITH WATER. ADD 1/4 CUP LOW SODIUM CHICKEN BROTH. SEASON CHICKEN WITH FAVORITE SPICES. USE THIGHS (6) AS THEY DONT DRY OUT. ALSO, USE 1C RICE.

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

Cookbook creator says: ROLL IN OATMEAL TO COVER STICKINESS. INSTEAD OF RINSING, ADD FEW DROPS OF WATER BEFORE TURNING PROCESSOR ON. '

SMALL DARK CHOCOLATE CHIPS ARE AN OPTION TOO.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
(no ratings)

Egg and Potato Fritatta

Submitted by LINDA61363

Carbs: 13.1g | Fat: 10.1g | Fiber: 1.3g | Protein: 13.9g | Calories: 203
Homemade Vegetable Stock (Salt-Free)
Very Good 4.4/5
(35 ratings)

Making homemade stock is so easy! It's a third the price of buying it in stores.

Submitted by CHEF_MEG

Carbs: 4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 17.8
Easy Black Bean Burger
Very Good 4.5/5
(78 ratings)

very easy. can change the spices according to your personal taste

Submitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
 Tuna and White Bean Salad
Good 3.9/5
(253 ratings)

Cookbook creator says: Use red beans. Add a 2T lemon juice or balsamic vinegar. Instead of red peppers, use red tomatoes. More onion.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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