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P90X Phase 1

High Protein, Low Carbs

(5 Recipes) Created by SCRAPPYB82

Recipes in this Collection

Very Good 4.6/5
(15 ratings)

Elegant-looking, but easy to make, this turkey loaf will make even spinach-haters happy!

Submitted by RIZADA

Carbs: 14g | Fat: 9.9g | Fiber: 1.2g | Protein: 24.1g | Calories: 236.7
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Homemade (no bake) P90X Protien Bars
Incredible! 5.0/5
(1 rating)

Make your Protein bars! Delicous and inexpenisve.

Submitted by WILDFLOWERR_

Carbs: 29.1g | Fat: 11.3g | Fiber: 5.5g | Protein: 21.9g | Calories: 286
(no ratings)

This is what I drink instead of the BeachBody recovery drink. The "magic" of the recovery drink is finding something that is 4 grams carbs to every 1 gram of carbohydrate. This just about reaches it and tastes great!

Submitted by REDSTRINGSOUL

Carbs: 38.7g | Fat: 9.1g | Fiber: 2.8g | Protein: 9.2g | Calories: 318.5
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