Sugar Free easy meals
(Recipe Collection)

5 Recipes Created by TESSIEL

This is my collection of easy to prepare foods for no sugars except those naturally occuring. It also has no breads or starches except brown rice.

Recipes in this Collection

Posse Stew
Very Good 4.3/5
(3 ratings)
Posse Stew

A chili-like ground beef stew. It can probably be assumed that it was eaten in the old west by posses out on the dusty trail. It's really great on a cold night like in Fall or Winter or maybe even on a rainy day in Summer when you can't cook outside.Submitted by JING465

Carbs: 30.4g | Fat: 11g | Fiber: 6g | Protein: 12.7g | Calories: 270.2
Salmon Cakes
Very Good 4.3/5
(66 ratings)
Salmon Cakes

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
This recipe has been marked private.
Hot Spinach Salad Dressing
(no ratings)
Hot Spinach Salad Dressing

Easy hot dressing for fresh spinach saladsSubmitted by TESSIEL

Carbs: 10.3g | Fat: 14.4g | Fiber: 1.4g | Protein: 0.9g | Calories: 166.2
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Very Good 4.3/5
(62 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
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