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Sugar Free easy meals

This is my collection of easy to prepare foods for no sugars except those naturally occuring. It also has no breads or starches except brown rice.

(5 Recipes) Created by TESSIEL

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

A chili-like ground beef stew. It can probably be assumed that it was eaten in the old west by posses out on the dusty trail. It's really great on a cold night like in Fall or Winter or maybe even on a rainy day in Summer when you can't cook outside.

Submitted by JING465

Carbs: 30.4g | Fat: 11g | Fiber: 6g | Protein: 12.7g | Calories: 270.2
Very Good 4.4/5
(65 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
This recipe has been marked private.
(no ratings)

Easy hot dressing for fresh spinach salads

Submitted by TESSIEL

Carbs: 10.3g | Fat: 14.4g | Fiber: 1.4g | Protein: 0.9g | Calories: 166.2
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Very Good 4.3/5
(62 ratings)

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
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