Chicken
(19 Recipes) Created by JUSTA77
Recipes in this Collection
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Our family's favorite! Submitted by LESAMC Carbs: 2.6g | Fat: 4.7g | Fiber: 0.5g | Protein: 28.5g | Calories: 173.5
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Submitted by SCHUETZLE Carbs: 6.8g | Fat: 8.8g | Fiber: 0.9g | Protein: 56.8g | Calories: 346.7
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Submitted by SISNAMIL Carbs: 20.1g | Fat: 1.5g | Fiber: 10.8g | Protein: 25.6g | Calories: 185.3
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Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken. Submitted by SONGBIRD800 Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Submitted by CARLIE72 Carbs: 35.4g | Fat: 5.7g | Fiber: 3.1g | Protein: 36.7g | Calories: 331.1
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Tasty Submitted by KAIROSGRAMMY Carbs: 9.3g | Fat: 4.1g | Fiber: 0.2g | Protein: 30.7g | Calories: 205.4
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cheesy goodness!! Submitted by EUNIFLICK Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
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Just made this one up for dinner tonight. Turned out great and was a very large serving -- if you're not REALLY hungry I suggest making this into 4 servings. I served it with a toasted multi grain english muffin drizzled with olive oil & sprinkled with garlic powder. And unsweetened applesauce with cinnamon. YUM! Submitted by MORGAN150 Carbs: 45.4g | Fat: 11.5g | Fiber: 6g | Protein: 34.4g | Calories: 419.6
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this *sounds* way more complicated than it is. a simple, absolutely delicious meal that whips together in under 30 minutes. ENJOY!! Submitted by MOM2AEROKI Carbs: 27.2g | Fat: 7.7g | Fiber: 1.5g | Protein: 21.7g | Calories: 262.5
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Elegant Entree Submitted by LINNIEBETH Carbs: 24.2g | Fat: 19.4g | Fiber: 0g | Protein: 22.7g | Calories: 369.9
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Submitted by TWOFROGSINAPAIL Carbs: 16.7g | Fat: 6.4g | Fiber: 0.1g | Protein: 27.1g | Calories: 238.3
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Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family. Submitted by SKINNYMINNYIN09 Carbs: 50g | Fat: 15.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 487.8
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Crockpot Submitted by BREOCT Carbs: 12.8g | Fat: 13.5g | Fiber: 0.5g | Protein: 25g | Calories: 354.9
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super easy, delicious weeknight recipe Submitted by AMILLERTIME Carbs: 40.8g | Fat: 21.1g | Fiber: 6.4g | Protein: 27g | Calories: 446.4
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Quick and delicious treat. Submitted by CLAYNOTMUD Carbs: 15g | Fat: 2.8g | Fiber: 0.8g | Protein: 41.5g | Calories: 261.8
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This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"! Submitted by MRSTEJANO Carbs: 36.3g | Fat: 5.8g | Fiber: 2.6g | Protein: 28.4g | Calories: 318.8
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Cookbook creator says: Good, but sauce a bit runny. Perhaps because I used lite soy sauce or maybe because I did two pans - one with legs, one thighs. Maybe if they would have been more smushed together in the pans... will try again! Submitted by BLOSSOMWHISKEY Carbs: 30g | Fat: 5.7g | Fiber: 0.2g | Protein: 16.6g | Calories: 231.7
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