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Vegetarian

(25 Recipes) Created by OCTOBERVAL

Recipes in this Collection

Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(68 ratings)

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Very Good 4.1/5
(70 ratings)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

Carbs: 50.7g | Fat: 7.4g | Fiber: 12.1g | Protein: 14g | Calories: 316.6
Very Good 4.3/5
(89 ratings)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

Carbs: 27.2g | Fat: 5.4g | Fiber: 3.5g | Protein: 7.8g | Calories: 184.9
Very Good 4.0/5
(42 ratings)

A vegetarian twist to a classic!

Submitted by ELPHABATHROPP

Carbs: 77.6g | Fat: 13.6g | Fiber: 12.5g | Protein: 27.5g | Calories: 274.7
Very Good 4.5/5
(37 ratings)

Simply the best Moussaka, you would never know it is vegetarian!!

Submitted by KAITY-V-B

Carbs: 20.7g | Fat: 5.8g | Fiber: 6.1g | Protein: 12.5g | Calories: 174.7
Very Good 4.6/5
(26 ratings)

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)

Submitted by IMJESCOBEDO

Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
Very Good 4.1/5
(19 ratings)

Recipe for 1 pepper - multiply to feed more!

Submitted by KIRANERYS

Carbs: 24.7g | Fat: 5.2g | Fiber: 5.6g | Protein: 5.3g | Calories: 175.1
Vegetarian Spinach Lasagna
Very Good 4.6/5
(18 ratings)

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Submitted by KAKE138

Carbs: 37.5g | Fat: 9.1g | Fiber: 5g | Protein: 18.4g | Calories: 305
Very Good 4.4/5
(15 ratings)

A terrific dish which is great served over noodles, mashed potatoes or spaetzle.

Submitted by KSROBERTS1

Carbs: 13.2g | Fat: 7.4g | Fiber: 4.2g | Protein: 11.6g | Calories: 159.6
Very Good 4.1/5
(11 ratings)

A really good potato soup for a cold day!

Submitted by JADEDFROG

Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
Good 3.3/5
(7 ratings)

An easy way to make a vegetarian burrito!

Submitted by TBARTON

Carbs: 32.2g | Fat: 11.5g | Fiber: 16g | Protein: 14.6g | Calories: 231.6
Very Good 4.5/5
(6 ratings)

This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed.

Submitted by SHLIZ30

Carbs: 5.4g | Fat: 8.9g | Fiber: 1.2g | Protein: 14.5g | Calories: 159.4
Very Good 4.5/5
(4 ratings)

You can replace with your favorite vegetables; these are just what I happened to have in the fridge :)

Submitted by GABIROLA

Carbs: 20.2g | Fat: 3.9g | Fiber: 4.3g | Protein: 19.1g | Calories: 216.8
Very Good 4.3/5
(6 ratings)

Delicious and Nutritious, and a great cold cure.

Submitted by NINEOF12

Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
Very Good 4.3/5
(4 ratings)

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.

Submitted by ZAHNASGRANDMA

Carbs: 26.3g | Fat: 20.5g | Fiber: 7.4g | Protein: 7.8g | Calories: 309.2
Very Good 4.4/5
(5 ratings)

Submitted by MUSCLEBOUNDBABE

Carbs: 50.6g | Fat: 1.3g | Fiber: 8.4g | Protein: 8.1g | Calories: 232.5
Good 3.8/5
(5 ratings)

NI is for 2 rolls per serving

Submitted by MADDY_AVENA

Carbs: 29.7g | Fat: 2.9g | Fiber: 1.6g | Protein: 10.3g | Calories: 177.3
Incredible! 5.0/5
(4 ratings)

Hearty and healthy bean and vegetable enchiladas

Submitted by LALU1134

Carbs: 61g | Fat: 6.2g | Fiber: 9.9g | Protein: 23.4g | Calories: 388.9
Incredible! 5.0/5
(2 ratings)

This sandwich is quick and easy to make. It can also be eaten cold, but I like it better after it's been pan-fried.
If you don't like relish, it can easily be substitued with mustard, or a light mayo.

Submitted by JULIACOMNES

Carbs: 49.6g | Fat: 6.5g | Fiber: 7.1g | Protein: 24.5g | Calories: 294.8
Incredible! 5.0/5
(2 ratings)

This is my dump and taste soup. I use a lot of cans so it's easy to throw together and is very tasty.

Submitted by JESSRAD

Carbs: 20.8g | Fat: 0.8g | Fiber: 5.4g | Protein: 5.6g | Calories: 107.8
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