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super easy and delicious!

super easy and delicious!

This is all the things I love to make when time is short.

(9 Recipes) Created by IB.FLUFFYNOTFAT

Recipes in this Collection

(no ratings)

Cookbook creator says: To make it a bit more decadent add a dollop of fat free sour cream to the top along with some finely diced green onions.

Submitted by IB.FLUFFYNOTFAT

Carbs: 18.7g | Fat: 2.4g | Fiber: 1.4g | Protein: 4g | Calories: 110.3
(no ratings)

Cookbook creator says: My husband who hates most veggies (mushrooms being the one he hates the most) and all things "healthy" absolutely loved this!. He askaed me to make it often!!

Submitted by IB.FLUFFYNOTFAT

Carbs: 10.3g | Fat: 3.8g | Fiber: 1g | Protein: 29.3g | Calories: 202.6
(no ratings)

Cookbook creator says: These are lovely, but do NOT freeze well.

Submitted by IB.FLUFFYNOTFAT

Carbs: 41.2g | Fat: 0.3g | Fiber: 6.2g | Protein: 4.4g | Calories: 179.4
(no ratings)

I whipped this up when I realized it was dinner time and I forgot to take out meat. It was really good. Even my picky eaters ate seconds.

Submitted by IB.FLUFFYNOTFAT

Carbs: 21.2g | Fat: 11.3g | Fiber: 2g | Protein: 11g | Calories: 230.4
(no ratings)

Cookbook creator says: I came up with this to go with my delightful strawberry pancakes.

Submitted by IB.FLUFFYNOTFAT

Carbs: 7.9g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.2g | Calories: 31.3
Very Good 4.3/5
(4 ratings)

Cookbook creator says: YUM-O!

Submitted by IB.FLUFFYNOTFAT

Carbs: 2.8g | Fat: 4.1g | Fiber: 0.8g | Protein: 24.4g | Calories: 151.3
(no ratings)

I converted this recipe to half whole wheat...and even my finicky husband loved it!

Submitted by IB.FLUFFYNOTFAT

Carbs: 24.9g | Fat: 2.3g | Fiber: 2.3g | Protein: 4.2g | Calories: 134.7
Very Good 4.7/5
(50 ratings)

Cookbook creator says: Soooo quick, so easy and portable too!.

Submitted by TRUEBLU4YOU

Carbs: 37.7g | Fat: 10.6g | Fiber: 11.4g | Protein: 10.1g | Calories: 237.8
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

Cookbook creator says: I make these for me, but the kids end up gobbling them before I can get to the table!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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