what the kale?!
(Recipe Collection)

5 Recipes Created by WHOLEGRAINLOVE

Recipes in this Collection

Kale Sweet Potato and Lentil Soup
Very Good 4.6/5
(8 ratings)
Kale Sweet Potato and Lentil Soup

This simple, nutritious soup can be changed to your liking by making your own broth or switching the types of beans. I used green lentils, but red lentils, and garbanzos are great as well. Submitted by BRANUBODY08

Carbs: 23.1g | Fat: 3.9g | Fiber: 6.1g | Protein: 4.6g | Calories: 141.3
Kale and Potato Hash
Very Good 4.3/5
(7 ratings)
Kale and Potato Hash

Courtesy of eatingwell.comSubmitted by LEDANSER

Carbs: 29.4g | Fat: 11.3g | Fiber: 7.1g | Protein: 6.7g | Calories: 227.4
Spicy Kale
Very Good 4.5/5
(2 ratings)
Spicy Kale

Cookbook creator says: Going to do this, but message the oil into the kale and let the whole thing meld in the fridge overnight.Submitted by ATLASGIRL

Carbs: 9.3g | Fat: 11.1g | Fiber: 3.8g | Protein: 2.3g | Calories: 128.1
Yummy sauteed kale
Very Good 4.5/5
(2 ratings)
Yummy sauteed kale

Cookbook creator says: Sounds so strange a way to make kale that I MUST try it!Submitted by JILLST

Carbs: 15.5g | Fat: 4.2g | Fiber: 4g | Protein: 3.9g | Calories: 102.8
SWEET AND SAVORY KALE
Incredible! 5.0/5
(1 rating)
SWEET AND SAVORY KALE

Submitted by LUVYA04

Carbs: 19.7g | Fat: 6.9g | Fiber: 3.3g | Protein: 5.8g | Calories: 158.8
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