SparkPeople Advertisers Keep the Site Free
Recipe Collections

200 Calorie Snacks

(16 Recipes) Created by DIXIETANGO

Recipes in this Collection

Very Good 4.7/5
(12 ratings)

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

Submitted by GINAKINA

Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
Good 3.5/5
(4 ratings)

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.

Submitted by 7KELLISON

Carbs: 23.5g | Fat: 4.8g | Fiber: 7g | Protein: 18.5g | Calories: 187.5
Very Good 4.3/5
(3 ratings)

This is a delicious snack that is easy to whip up, plus it is high in protein and low in fat.

Submitted by TWINMEGAN

Carbs: 2.5g | Fat: 4.6g | Fiber: 0g | Protein: 11.5g | Calories: 106.6
Good 3.0/5
(2 ratings)

Quick and Easy!


Carbs: 3.9g | Fat: 2.1g | Fiber: 1.4g | Protein: 3.1g | Calories: 47.8
Very Good 4.5/5
(2 ratings)

Light and crispy Pizza snack.
This is a quick snack for you or the kids.

Submitted by BECKY2230

Carbs: 31.5g | Fat: 2g | Fiber: 6.5g | Protein: 15.2g | Calories: 188.2
Very Good 4.8/5
(4 ratings)

Submitted by HAWKNJ23

Carbs: 28.5g | Fat: 5.6g | Fiber: 5.6g | Protein: 6.2g | Calories: 185.3
Incredible! 5.0/5
(1 rating)

Oh She Glows Recipe

Submitted by MARY1627

Carbs: 30g | Fat: 4.7g | Fiber: 10.5g | Protein: 9g | Calories: 164.9
Roasted Edamame
Very Good 4.8/5
(22 ratings)

Fast & Easy soybeans with a bit of a kick.

Submitted by MIMZY617

Carbs: 9.4g | Fat: 7.9g | Fiber: 3.5g | Protein: 8.7g | Calories: 134.2
Good 3.8/5
(4 ratings)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread.

Submitted by OMOMMIO

Carbs: 2g | Fat: 3.8g | Fiber: 0.8g | Protein: 1.6g | Calories: 48.5
Edamame & Feta Spread
Good 3.3/5
(3 ratings)

Cookbook creator says: Spread on whole grain crackers or as dip with veggies

Submitted by RODHUB

Carbs: 0.7g | Fat: 1.4g | Fiber: 0.1g | Protein: 1g | Calories: 19.5
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)

Cookbook creator says: When that afternoon nap beckons, eat one for an energy boost.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Stuff celery stalks or dip carrots

Submitted by LKLEHMAN

Carbs: 20.6g | Fat: 1.3g | Fiber: 5.3g | Protein: 5.4g | Calories: 113.6
Asian Broccoli Slaw
(no ratings)

Cookbook creator says: Great for a snack or side.

Submitted by DIXIETANGO

Carbs: 19.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 2.7g | Calories: 96.4
Italian Roasted Chick Peas
(no ratings)

Zesty & flavorful snack bursting with fiber to fill you up and keep you going.

Submitted by DIXIETANGO

Carbs: 17.6g | Fat: 3.7g | Fiber: 4.4g | Protein: 5.5g | Calories: 110.2
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(161 ratings)

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Very Good 4.3/5
(26 ratings)

Submitted by CLUKASSEN

Carbs: 20.8g | Fat: 0.8g | Fiber: 2.3g | Protein: 3.3g | Calories: 99.7
Send this recipe collection to a friend -