Maribeth's Recipes
(Recipe Collection)

28 Recipes Created by MBJAHN

Recipes in this Collection

Chicken Orzo
Very Good 4.6/5
(20 ratings)
Chicken Orzo

This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs!Submitted by ERICACLAY10

Carbs: 16.7g | Fat: 5.1g | Fiber: 2.7g | Protein: 25.2g | Calories: 211.9
Mexican Style Chicken and Spinach with Orzo
(no ratings)
Mexican Style Chicken and Spinach with Orzo

Submitted by MBJAHN

Carbs: 59.9g | Fat: 16.5g | Fiber: 3.4g | Protein: 18.5g | Calories: 452.8
Turkey Mulligawtawny Soup
(no ratings)
Turkey Mulligawtawny Soup

Submitted by MBJAHN

Carbs: 21.1g | Fat: 11.2g | Fiber: 3.8g | Protein: 23.5g | Calories: 279.6
Apple-butternut squash soup
Very Good 4.0/5
(4 ratings)
Apple-butternut squash soup

Submitted by BLACKDOVE5

Carbs: 19.4g | Fat: 3.3g | Fiber: 1.3g | Protein: 1.8g | Calories: 104.3
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(98 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Harvest Pork Stew
(no ratings)
Harvest Pork Stew

from Kelli in Oct 99Submitted by MUMMAKATZ3

Carbs: 45.3g | Fat: 13.1g | Fiber: 5.3g | Protein: 41.1g | Calories: 459.4
Balsamic Baked Tilapia
(no ratings)
Balsamic Baked Tilapia

Submitted by MBJAHN

Carbs: 3.4g | Fat: 8.3g | Fiber: 0.5g | Protein: 24.9g | Calories: 186.9
Spicy Thai Chicken Pasta
Very Good 4.3/5
(27 ratings)
Spicy Thai Chicken Pasta

Submitted by PIPANDBABY

Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
Meat sauce (rachelray)
(no ratings)
Meat sauce (rachelray)

Submitted by MBJAHN

Carbs: 8.8g | Fat: 19.4g | Fiber: 2g | Protein: 16.1g | Calories: 279.5
Broiled Tilapia Parmesan
Very Good 4.7/5
(1349 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Baked Beef Ziti
Good 3.9/5
(9 ratings)
Baked Beef Ziti

A great take on an American ClassicSubmitted by MARKSNILES

Carbs: 13g | Fat: 9.5g | Fiber: 0.5g | Protein: 12.7g | Calories: 189.4
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Hungarian Goulash
Very Good 4.6/5
(14 ratings)
Hungarian Goulash

Tired of stew? Want something with a little more zest and a lot less work? Try this easy to prepare dish and enjoy a trip back to the Submitted by SEABEACON8

Carbs: 15.5g | Fat: 6.1g | Fiber: 0.7g | Protein: 35.2g | Calories: 278.8
Fiery Chicken gumbo
(no ratings)
Fiery Chicken gumbo

Submitted by MBJAHN

Carbs: 29g | Fat: 4.7g | Fiber: 3.4g | Protein: 13g | Calories: 223.6
Oatmeal Cranberry White Chocolate Chunk Cookies
Very Good 4.5/5
(2 ratings)
Oatmeal Cranberry White Chocolate Chunk Cookies

A low-cal, yummy, bite-sized, sweet & salty snack or treat! I couldn't stop eating them! Submitted by AKNEUMANN

Carbs: 10.8g | Fat: 3g | Fiber: 0.9g | Protein: 1.4g | Calories: 73.4
Chicken Ragu
(no ratings)
Chicken Ragu

Submitted by AZRA637

Carbs: 66.3g | Fat: 8.1g | Fiber: 4.1g | Protein: 24.4g | Calories: 457.9
Spicy Chicken and Orzo Skillet
(no ratings)
Spicy Chicken and Orzo Skillet

Quick and easy one dish meal with some heat to it! Adjust seasonings to your family's tastes. Great way to get those veggies mixed into your main dish.Submitted by SANDRA_92083

Carbs: 31.1g | Fat: 5.7g | Fiber: 3.2g | Protein: 31.9g | Calories: 312.9
Roasted Winter Vegetables
(no ratings)
Roasted Winter Vegetables

Delicious and healthy vegetable side dish. Submitted by KANSASROSE67

Carbs: 26.6g | Fat: 4.7g | Fiber: 4.1g | Protein: 2.4g | Calories: 151.3
Bracciole
(no ratings)
Bracciole

Submitted by MBJAHN

Carbs: 10.5g | Fat: 16.1g | Fiber: 1.9g | Protein: 22.4g | Calories: 284.6
Orecchiette with Spinach and Sausage
(no ratings)
Orecchiette with Spinach and Sausage

Submitted by MBJAHN

Carbs: 61.9g | Fat: 6.5g | Fiber: 6.2g | Protein: 13.9g | Calories: 342.6
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