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Deliciously Different! Submitted by BIZAZNASTY Carbs: 28.7g | Fat: 12.1g | Fiber: 5.8g | Protein: 27.1g | Calories: 335.8
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My family loves this simple but delicious gumbo recipe. We never have leftovers. Submitted by CHELLEBELLE104 Carbs: 19.4g | Fat: 6.4g | Fiber: 2.8g | Protein: 14.5g | Calories: 189.6
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Cookbook creator says: i forgot to put the servings in the recipe. It is about 6 generous servings at 305 calories per serving. Submitted by JKPONYGIRL Carbs: 173.4g | Fat: 22.4g | Fiber: 52.5g | Protein: 237.3g | Calories: 1826.6
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Submitted by WENDLYNM Carbs: 25.5g | Fat: 6g | Fiber: 3.9g | Protein: 39.2g | Calories: 319.5
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Thick & Hearty! Submitted by DISNEYFIT Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
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This recipe has been marked private.
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From the Vegan SLow COoker by kathy Hester Submitted by JKPONYGIRL Carbs: 23.5g | Fat: 4.7g | Fiber: 5.3g | Protein: 12.6g | Calories: 176.8
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Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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