SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Desserts

(10 Recipes) Created by SWHITEHOU

Recipes in this Collection

Very Good 4.4/5
(49 ratings)

If you wish you liked cottage cheese, but can't handle the chunks...

Submitted by CHEZDISHMAN

Carbs: 5.6g | Fat: 0.3g | Fiber: 0g | Protein: 8.3g | Calories: 61
Very Good 4.9/5
(9 ratings)

warm and satisfying

Submitted by ZAFTIG7

Carbs: 22.8g | Fat: 4.5g | Fiber: 3g | Protein: 2.2g | Calories: 133.2
Very Good 4.2/5
(5 ratings)

If you love pumpkin pie, but hate the calories, try this!

Submitted by MUSCLEBOUNDBABE

Carbs: 20.5g | Fat: 0.3g | Fiber: 3.6g | Protein: 6.3g | Calories: 103.7
Very Good 4.4/5
(5 ratings)

1 serving = 1/2 cup

Submitted by MKBUROS

Carbs: 32.1g | Fat: 0.7g | Fiber: 1.4g | Protein: 6.2g | Calories: 159.1
Incredible! 5.0/5
(3 ratings)

Submitted by HANSENMD

Carbs: 18.7g | Fat: 2g | Fiber: 0.7g | Protein: 0.3g | Calories: 103.1
Very Good 4.5/5
(2 ratings)

This is the Low Fat Version on the box, with sweetened applesauce and 2 egg whites substituted for one egg(I wanted to do all egg whites but the yolks slipped out!)

Submitted by KIMMYBO7

Carbs: 18.3g | Fat: 2.4g | Fiber: 0.5g | Protein: 1.7g | Calories: 99.6
O.K. 2.0/5
(2 ratings)

So simple this can hardly be considered a recipe - it's inspired by my trip to Niagara Falls where Andrew (my fiance) bought a bag of them from Sugar Mountain and loved them.

Submitted by JO_JO_BA

Carbs: 17.1g | Fat: 4.2g | Fiber: 0.8g | Protein: 1.1g | Calories: 104
Incredible! 5.0/5
(1 rating)

Submitted by BECCA2114

Carbs: 8.8g | Fat: 6.7g | Fiber: 0.7g | Protein: 1.6g | Calories: 95.1
Incredible! 5.0/5
(1 rating)

Frozen fruit makes a quick and elegant dessert

Submitted by PAMMYLBEAR

Carbs: 31.3g | Fat: 1g | Fiber: 7.4g | Protein: 1.1g | Calories: 123.9
Zucchini-Carrot Cake with Cream Cheese Frosting
Very Good 4.0/5
(1 rating)

I've been making this for over 20 years. My family LOVES it. I used fresh zucchini and carrots from our garden. It's a definite favorite item in our family. It's NOT diet, but the vegetables are good for you! You can modify to be healthier.

Submitted by REBECCA49

Carbs: 66.1g | Fat: 28.8g | Fiber: 1.9g | Protein: 5.2g | Calories: 532.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=523619