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Sides Dips and Add-Ons

(4 Recipes) Created by TIGEREYESS

Recipes in this Collection

(no ratings)

Ridiculously simple, low-fat ,spread/dip recipe. Adjust seasonings as desired, but I find the combination of Cumin in the dip is DELICIOUS! Add a dash of chili powder for kick.

Submitted by PRINCESS3392

Carbs: 7.9g | Fat: 0.7g | Fiber: 1.9g | Protein: 3.5g | Calories: 50.2
Lemon Zucchini Dip
Good 3.9/5
(28 ratings)

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
Pea Gaucamole w/Kale
Very Good 4.0/5
(1 rating)

Submitted by JESSIHOVER1

Carbs: 4.1g | Fat: 1.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 35.4
Slow Cooker Refried Beans
Very Good 4.3/5
(80 ratings)

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

Submitted by PENSKE40

Carbs: 12.3g | Fat: 0.3g | Fiber: 4g | Protein: 3.7g | Calories: 64.1
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