Breakfast

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Breakfast

(5 Recipes) Created by JENN-260

Recipes in this Collection

Very Good 4.4/5 (16 ratings) Baked Oatmeal Applesauce could be substituted for some of the oil. Submitted by LADYMEG2 Carbs: 36.5g \| Fat: 13.7g \| Fiber: 2.7g \| Protein: 5.3g \| Calories: 283.9	Very Good 4.4/5 (224 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7
Very Good 4.4/5 (71 ratings) Single Serving Mixed Fruit/Yogurt Smoothie Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink! Submitted by ROKERSHNER Carbs: 20.6g \| Fat: 1.6g \| Fiber: 1.8g \| Protein: 5g \| Calories: 119.3	Very Good 4.2/5 (232 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 6.9g \| Calories: 220.4
Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3

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Very Good 4.4/5 (16 ratings) Baked Oatmeal Applesauce could be substituted for some of the oil. Submitted by LADYMEG2 Carbs: 36.5g \| Fat: 13.7g \| Fiber: 2.7g \| Protein: 5.3g \| Calories: 283.9	Very Good 4.4/5 (224 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7
Very Good 4.4/5 (71 ratings) Single Serving Mixed Fruit/Yogurt Smoothie Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink! Submitted by ROKERSHNER Carbs: 20.6g \| Fat: 1.6g \| Fiber: 1.8g \| Protein: 5g \| Calories: 119.3	Very Good 4.2/5 (232 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 6.9g \| Calories: 220.4
Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3