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Teenya's cookbook

(21 Recipes) Created by TEENYA20

Recipes in this Collection

Creamy Chicken and Spinach Bake
Very Good 4.5/5
(87 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Very Good 4.9/5
(9 ratings)

I came up with this idea one evening out of things I had in my fridge. You could easily change the fillings or add more. It's like a pizza sandwich!

Submitted by DESIGN_LADY05

Carbs: 39.7g | Fat: 9.7g | Fiber: 1.3g | Protein: 19.7g | Calories: 317.8
(no ratings)

found this recipe off a box of fake potatoes years ago - have tweaked it through the years to lean it out a tad. Not great for you, but a yummy comfort dinner! My men like it with burger instead of chicken.

Submitted by TEENYA20

Carbs: 22.6g | Fat: 17.3g | Fiber: 1.5g | Protein: 19.3g | Calories: 330
Very Good 4.3/5
(58 ratings)

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

Carbs: 49.6g | Fat: 9.4g | Fiber: 1g | Protein: 25.4g | Calories: 389
(no ratings)

Submitted by TEENYA20

Carbs: 34g | Fat: 4.1g | Fiber: 1.8g | Protein: 11g | Calories: 212.6
(no ratings)

Submitted by TEENYA20

Carbs: 54g | Fat: 6.1g | Fiber: 5.1g | Protein: 1.9g | Calories: 268.4
(no ratings)

can make with ny flavor cake mix! I used orange and added craisins

Submitted by TEENYA20

Carbs: 21.9g | Fat: 1.6g | Fiber: 0.2g | Protein: 1.5g | Calories: 108.9
Very Good 4.2/5
(47 ratings)

Submitted by DRDIGGER

Carbs: 30.2g | Fat: 7.5g | Fiber: 3.9g | Protein: 32.8g | Calories: 318.3
(no ratings)

I am sure that you could use all fat free half and half, but I have never tried it for fear of the results! And I have not tried lower fat cheese either, which would make a huge difference as well!

Submitted by TEENYA20

Carbs: 13.8g | Fat: 18.2g | Fiber: 1.2g | Protein: 31.7g | Calories: 346.5
(no ratings)

pampered chef

Submitted by TEENYA20

Carbs: 6g | Fat: 0.5g | Fiber: 0.5g | Protein: 3.8g | Calories: 42.7
Incredible! 5.0/5
(1 rating)

Submitted by TEENYA20

Carbs: 20.2g | Fat: 0.7g | Fiber: 1.7g | Protein: 3.4g | Calories: 98.7
(no ratings)

From a taste of home magazine

Submitted by TEENYA20

Carbs: 9.5g | Fat: 4.4g | Fiber: 0.6g | Protein: 1.1g | Calories: 74.3
(no ratings)

Submitted by TEENYA20

Carbs: 23g | Fat: 0.4g | Fiber: 1.4g | Protein: 4.1g | Calories: 101.6
(no ratings)

my mom's recipe that I grew up with - I got two for every birthday (still do!) One to share, and one that I eat ALL BY MYSELF! It may originally come from a cookbook, i just know it as my mom's.

Submitted by TEENYA20

Carbs: 35.4g | Fat: 0.1g | Fiber: 0.3g | Protein: 5.1g | Calories: 163.3
(no ratings)

from Real Simple magazine. In a season when cookies and desserts are everywhere, this one is not TOO horrible on the diet!

Submitted by TEENYA20

Carbs: 9.6g | Fat: 3.1g | Fiber: 0.1g | Protein: 0.7g | Calories: 71.8
Very Good 4.5/5
(4 ratings)

YUMMY!

Submitted by *TRISHA*MARIE*

Carbs: 33g | Fat: 2.3g | Fiber: 5.8g | Protein: 3.3g | Calories: 135.7
(no ratings)

from weight watchers

Submitted by TEENYA20

Carbs: 21.4g | Fat: 3.8g | Fiber: 4.6g | Protein: 12.5g | Calories: 167
(no ratings)

Submitted by TEENYA20

Carbs: 37.9g | Fat: 2.7g | Fiber: 1.7g | Protein: 43.9g | Calories: 365.2
(no ratings)

I was recently invited to a neighborhood "parsnip potluck". I was a little nervous because I had never cooked with parsnips before. I found this recipe and decided it seemed simple enough. I must admit it was pretty tasty --- who knew??? This recipe is slightly modified from the one from a Rival Crock Pot cookbook.

Submitted by CASADYLIAN

Carbs: 24.9g | Fat: 4.9g | Fiber: 3.9g | Protein: 2.6g | Calories: 145.9
(no ratings)

Slow Cooker 6hr. garlic chicken

Submitted by MIZLOU

Carbs: 33.5g | Fat: 6.8g | Fiber: 4.4g | Protein: 27.5g | Calories: 276
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