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My Primal Recipes

(11 Recipes) Created by JSABRINA

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

From WINTER, 2008 CLEAN EATING mag

Submitted by FIT_ARTIST

Carbs: 2.8g | Fat: 9.4g | Fiber: 1g | Protein: 32.4g | Calories: 238.6
Seafood Chowder
Incredible! 5.0/5
(2 ratings)

Submitted by FIT_ARTIST

Carbs: 7.3g | Fat: 12.2g | Fiber: 1.2g | Protein: 18.6g | Calories: 220.3
Spicy Shrimp Skillet
(no ratings)

Just tossed a bunch of stuff into my pan and I came up with this dish. Definitely will make this again! It's sweet and spicy!!!

Submitted by FIT_ARTIST

Carbs: 11.2g | Fat: 8.6g | Fiber: 3.2g | Protein: 29.3g | Calories: 241.6
(no ratings)

Submitted by FIT_ARTIST

Carbs: 6g | Fat: 20g | Fiber: 2g | Protein: 12.2g | Calories: 245
Creamy Salmon Stuffed Tomatoes
(no ratings)

Submitted by FIT_ARTIST

Carbs: 12.3g | Fat: 20.2g | Fiber: 1.6g | Protein: 46.6g | Calories: 418.1
Primal Pizza Recipe
(no ratings)

Recipe courtesy www.Marksdailyapple.com

Submitted by APHRODITEXOXO

Carbs: 85.9g | Fat: 140.8g | Fiber: 33.3g | Protein: 80.3g | Calories: 1904.7
Baked Eggs Florentine
Incredible! 5.0/5
(1 rating)

Super quick and easy to make

Submitted by FIT_ARTIST

Carbs: 3.4g | Fat: 16.5g | Fiber: 0.9g | Protein: 25.9g | Calories: 266.9
(no ratings)

This recipe can be made in about 2 minutes. Great lunch. Serve with crackers or a slice of sprouted grain bread. Or in my case, some Paleo bread.

Submitted by FIT_ARTIST

Carbs: 11.9g | Fat: 2.8g | Fiber: 0.6g | Protein: 44.7g | Calories: 271.1
Roasted Salmon with Lemon Couscous and Asparagus
Very Good 4.5/5
(28 ratings)

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!

Submitted by CHEF_MEG

Carbs: 36.6g | Fat: 8.7g | Fiber: 7.2g | Protein: 25.2g | Calories: 323.2
Slow Cooker Salsa Chicken
Very Good 4.5/5
(430 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Primal Cheese Crisps
(no ratings)

These are good primal substitutes for crackers. So good as conveyors of guacamole or homemade dips to your tongue.

Submitted by BOOKWYRMB

Carbs: 0.1g | Fat: 1.9g | Fiber: 0g | Protein: 1.4g | Calories: 22.8
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