More Recipe Collections
Tortillas
(28 Recipes) Created by TINADRGNFLY
Recipes in this Collection
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Seasoned black beans poured over tortilla chips topped with salsa, reduced fat sour cream, and shredded Mexican cheese. A tasty meal under 400 calories. Submitted by FAIRLADYBUFF3 Carbs: 42.1g | Fat: 13.5g | Fiber: 8.2g | Protein: 13.4g | Calories: 322.7
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
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Submitted by PUCKYGIRL Carbs: 35.4g | Fat: 6.7g | Fiber: 7.7g | Protein: 8.5g | Calories: 229.5
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fresh and low cal, goes wt everything Submitted by CRICKETRO Carbs: 6.6g | Fat: 1.1g | Fiber: 0.7g | Protein: 3.6g | Calories: 49.6
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Great for lunch, or a side dish. Submitted by JAMIEVICTORIA Carbs: 19g | Fat: 1.6g | Fiber: 2.2g | Protein: 10.8g | Calories: 129.1
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Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them! Submitted by OILPAINTER Carbs: 43.4g | Fat: 3.7g | Fiber: 7g | Protein: 7.4g | Calories: 226.7
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A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
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Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin. Submitted by CHEF_MEG Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
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These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices. Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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Submitted by BHBOGUE24 Carbs: 17.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 100.5
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Very Good~~One is a treat Submitted by JANSUSAN2 Carbs: 20.3g | Fat: 1.7g | Fiber: 1.1g | Protein: 1.7g | Calories: 98.7
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Give yourself a healthy breakfast Submitted by BRENANA_101 Carbs: 9.5g | Fat: 0g | Fiber: 0g | Protein: 2.5g | Calories: 50
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I love egg salad, so I decided I would make one lower in fat & Cholosteral Submitted by SFPAINTER Carbs: 1.3g | Fat: 3.4g | Fiber: 0.1g | Protein: 4.2g | Calories: 55.6
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This is from Jillian Michaels' Master Your Metabolism Cookbook. THese brownies are outrageously moist and intensely chocolatey. Submitted by FARBIE1 Carbs: 16.6g | Fat: 2.3g | Fiber: 0.8g | Protein: 1.2g | Calories: 85
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Delicious and healthy! Only 114 calories per slice! Submitted by FITFORLIFE22 Carbs: 21.7g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.2g | Calories: 114.3
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Whilst these aren't perfectly balanced they are within acceptable Zone range. 1 biscuit makes a great snack, and in a rush, if you grab 3 you have a meal on the go! Submitted by KIPPER_KID Carbs: 12.7g | Fat: 4g | Fiber: 2g | Protein: 7.6g | Calories: 93.7
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This is an incredibly awesome recipe from Kitty.. When you use fat free pretzels and fat free margarine it is even lower in cals and it is so good! My family didnt even know it was reduced cals/fat! Submitted by RACHELLEBEE Carbs: 25.4g | Fat: 7.6g | Fiber: 0.6g | Protein: 5g | Calories: 174.9
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Yummy side dish for the summer Submitted by APRILEICHHORN Carbs: 12.9g | Fat: 12.7g | Fiber: 1.8g | Protein: 6.2g | Calories: 190.8
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Submitted by TINADRGNFLY Carbs: 17.4g | Fat: 5.6g | Fiber: 2g | Protein: 6.5g | Calories: 144.7
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These are delicious, but need a makeover to be more calorie friendly. Submitted by CAKIMBC Carbs: 24.9g | Fat: 5.5g | Fiber: 1.4g | Protein: 1.7g | Calories: 150.4
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Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM! Submitted by BIGOLEDIVA Carbs: 6.8g | Fat: 3.1g | Fiber: 2.1g | Protein: 10g | Calories: 90.5
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Submitted by SLCOLMAN Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
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very tasty side dish or main dish. high in protein and fiber Submitted by MISCHELLEP1968 Carbs: 14g | Fat: 7g | Fiber: 4.8g | Protein: 5.1g | Calories: 134.4
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This is a great alternative to regular tacos. Serve this on WW tortillas with all your favorite taco fixings and you have a complete meal. Submitted by HSMOMX3 Carbs: 15.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 3.9g | Calories: 104.4
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