Heidi's Recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by HEIDIROYCE

Recipes in this Collection

Very Good 4.5/5 (340 ratings) Kirstin's Simple Berry Smoothie A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g \| Fat: 1.4g \| Fiber: 2.2g \| Protein: 5.3g \| Calories: 131.6	Incredible! 5.0/5 (2 ratings) Weight watchers Our Favorite Meat Loaf This recipe came out of the new complete weight watchers cookbook. I bought it at Costco Submitted by LALA227 Carbs: 16g \| Fat: 8.8g \| Fiber: 2.3g \| Protein: 26.6g \| Calories: 249.4
Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.5/5 (2 ratings) Lunch time smoothy fast and easy Submitted by SONGWEAVER611 Carbs: 41.5g \| Fat: 0.3g \| Fiber: 1.2g \| Protein: 8g \| Calories: 194.8
Very Good 4.0/5 (93 ratings) Super Fast Pork and Veggie Stir Fry Need to get dinner on the table in under 30 minutes? This recipe makes that happen. Submitted by CHEF_MEG Carbs: 6g \| Fat: 18.2g \| Fiber: 1.8g \| Protein: 37.2g \| Calories: 342.3	Very Good 4.6/5 (5 ratings) Mini White Chocolate-Peach Freezer Pops You will love this low calorie easy summer recipe for a small sweet cool treat from your freezer. Submitted by CHEF_MEG Carbs: 3.5g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1g \| Calories: 17.6

Very Good 4.5/5 (340 ratings) Kirstin's Simple Berry Smoothie A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g \| Fat: 1.4g \| Fiber: 2.2g \| Protein: 5.3g \| Calories: 131.6	Incredible! 5.0/5 (2 ratings) Weight watchers Our Favorite Meat Loaf This recipe came out of the new complete weight watchers cookbook. I bought it at Costco Submitted by LALA227 Carbs: 16g \| Fat: 8.8g \| Fiber: 2.3g \| Protein: 26.6g \| Calories: 249.4
Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.5/5 (2 ratings) Lunch time smoothy fast and easy Submitted by SONGWEAVER611 Carbs: 41.5g \| Fat: 0.3g \| Fiber: 1.2g \| Protein: 8g \| Calories: 194.8
Very Good 4.0/5 (93 ratings) Super Fast Pork and Veggie Stir Fry Need to get dinner on the table in under 30 minutes? This recipe makes that happen. Submitted by CHEF_MEG Carbs: 6g \| Fat: 18.2g \| Fiber: 1.8g \| Protein: 37.2g \| Calories: 342.3	Very Good 4.6/5 (5 ratings) Mini White Chocolate-Peach Freezer Pops You will love this low calorie easy summer recipe for a small sweet cool treat from your freezer. Submitted by CHEF_MEG Carbs: 3.5g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1g \| Calories: 17.6