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Hippyshake's New Cookbook

(56 Recipes) Created by HIPPYSHAKE1

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

Serve with grated cheese, lettuce and either taco shells or burrito tortillas for a hearty meal. (Nutritional value of such extras not included in calculation)

Submitted by JARICHAUST

Carbs: 40.2g | Fat: 1.3g | Fiber: 14.9g | Protein: 14.2g | Calories: 243.9
Very Good 4.1/5
(9 ratings)

This sweet savory pork loin. Great for a nice autumn dinner. You can stick it in the crockpot in the morning and cook it all day and come home to your house smelling like heaven.

Submitted by CHELLEBELLE104

Carbs: 28.6g | Fat: 3.9g | Fiber: 3.1g | Protein: 18.2g | Calories: 215.4
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1262 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Effortless Mini Pepperoni Pizzas
Very Good 4.4/5
(162 ratings)

This pizza is low in calories and super delicious to boot. There is no reason to feel deprived! You'll get all the satisfaction of pizza and feel full without any of the extra fat.

Submitted by RUNNING2LIVE

Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 306.1
Very Good 4.3/5
(64 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Very Good 4.5/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 9.7g | Fat: 16.6g | Fiber: 0.9g | Protein: 19.7g | Calories: 271
Very Good 4.3/5
(3 ratings)

This is my basic breakfast smoothie recipe.. it is super easy, sweet and frothy. It can be easy modified by changing the yogurt flavor, adding a banana, or changing the frozen fruit!

Submitted by AMG515

Carbs: 45.7g | Fat: 1g | Fiber: 4.2g | Protein: 5.7g | Calories: 209.1
Incredible! 5.0/5
(2 ratings)

Jazzed up eggs to help kickstart your morning. Extra yummy flavors infused in the eggs makes this a great after-workout meal.

Carbs: 7.1g | Fat: 12g | Fiber: 0.8g | Protein: 18.2g | Calories: 212.1
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Feta & Spinach Scramble
Very Good 4.2/5
(651 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(325 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Very Good 4.2/5
(149 ratings)

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Incredible! 5.0/5
(3 ratings)

Submitted by DELORES204

Carbs: 8.1g | Fat: 16.2g | Fiber: 1.5g | Protein: 22.7g | Calories: 269.2
Flax Muffin in a Mug
Very Good 4.6/5
(54 ratings)

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Very Good 4.6/5
(12 ratings)

was amazed by the protien and calories per pancakes when I typed in this old family recipe (from 1950's betty crocker!)

Submitted by SOMETHING2DO

Carbs: 38.3g | Fat: 5.6g | Fiber: 3.6g | Protein: 13.5g | Calories: 258.1
Very Good 4.3/5
(3 ratings)

I wanted to make my own!

Submitted by KATIEWELL

Carbs: 15.7g | Fat: 0.4g | Fiber: 0g | Protein: 10.9g | Calories: 110.9
Incredible! 5.0/5
(1 rating)

Used blender waffle recipe but substituted all oil with applesauce

Submitted by MRISDAL

Carbs: 7.5g | Fat: 2.1g | Fiber: 1.3g | Protein: 4.1g | Calories: 62.7
Very Good 4.8/5
(4 ratings)

This is a great and satisfying coffee cake for any time of day!

Submitted by TREE1023

Carbs: 37.1g | Fat: 7.9g | Fiber: 2g | Protein: 4.6g | Calories: 231.5
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