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Recipe Collections
 

Penney's favorites

Many of these recipes I have used and have them here for my convenience to use over and over again.

(75 Recipes) Created by PENNEYV

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: I omitted the butter and used 2 T of fat free yogurt with good results, consequently I also used pan spray.

Submitted by AMARANTHUS

Carbs: 18.4g | Fat: 1.2g | Fiber: 0.7g | Protein: 2.4g | Calories: 95.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

Cookbook creator says: Added 1/4 cup dried dates. Nicer than banana muffins.

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.3/5
(3 ratings)

Friend bought some "just cranberries" (they are dried cranberries) and didn't like the taste, I took them and made wonderful muffins.

Submitted by CBSPECIAL

Carbs: 21.8g | Fat: 4.2g | Fiber: 3.8g | Protein: 4.7g | Calories: 126.5
Very Good 4.4/5
(46 ratings)

High in fiber and low in fat-- a great way to start you day!

Submitted by KARRI25

Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Very Good 4.2/5
(23 ratings)

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
Good 3.5/5
(2 ratings)

Submitted by MJ121799

Carbs: 24.5g | Fat: 3.1g | Fiber: 3.3g | Protein: 4.4g | Calories: 130.7
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: try this

Submitted by ROSEHIP:-)

Carbs: 12.5g | Fat: 0g | Fiber: 0.1g | Protein: 0g | Calories: 52.2
Very Good 4.2/5
(50 ratings)

This recipe creates its own thin crust and can easily be made vegan.

Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
Five Minute Chocolate Mug Cake
Good 3.4/5
(132 ratings)

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Very Good 4.6/5
(5 ratings)

I would like to share this recipe as it is somewhat like Mrs. Dash,but you can make your own.And, we like to have it fresh and on supply.

Submitted by FIDDLER4JESUS

Carbs: 39.7g | Fat: 2.4g | Fiber: 1.8g | Protein: 7.6g | Calories: 212.8
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Black Bean and Cabbage
Very Good 4.0/5
(57 ratings)

It's loaded with all kinds of tasty veggies.

Carbs: 54.8g | Fat: 5.3g | Fiber: 11.5g | Protein: 10.6g | Calories: 300.8
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Incredible! 5.0/5
(2 ratings)

Red sweet pepper,winter squash, and cilantro brighten this spicy soup, making this one-dish meal the perfect family dinner.

Submitted by LADYBUG459

Carbs: 19.6g | Fat: 4.4g | Fiber: 4.3g | Protein: 18.2g | Calories: 182.7
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Very Good 4.2/5
(79 ratings)

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

Carbs: 13.9g | Fat: 9.4g | Fiber: 5.7g | Protein: 3.3g | Calories: 140.8
Very Good 4.5/5
(26 ratings)

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.

Submitted by KMCQUAGE

Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
Incredible! 5.0/5
(1 rating)

My grandmother's crusty bread. This is extremely easy to make. Its great for use with soups, pastas, and as croutons.

Submitted by LEGOS2STILETTOS

Carbs: 36.5g | Fat: 2.3g | Fiber: 2.1g | Protein: 5.2g | Calories: 186.2
(no ratings)

Super Easy and pretty tasty low fat biscuits!

Submitted by MOXIE6

Carbs: 9g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 45.4
1
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