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Team Jalapeno Cookbook

Our BLC3 team within the 20-something's with 100+ pounds to lose SparkTeam--just sharing our favorites.

(16 Recipes) Created by BUTTERFLY_MT

Recipes in this Collection

Very Good 4.2/5
(135 ratings)

Cookbook creator says: Submitted to this cookbook by MOMMY_T

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
(no ratings)

Cookbook creator says: Submitted to this cookbook by ALIAGOGO

Carbs: 29g | Fat: 11.6g | Fiber: 7.2g | Protein: 6.5g | Calories: 226.5
(no ratings)

Cookbook creator says: Submitted to this cookbook by ALIAGOGO

Submitted by ALIAGOGO

Carbs: 18.1g | Fat: 20g | Fiber: 1g | Protein: 39.7g | Calories: 419.5
(no ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by KATREENI

Carbs: 34.2g | Fat: 33g | Fiber: 15.7g | Protein: 33.5g | Calories: 571.9
(no ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by KATREENI

Carbs: 20.5g | Fat: 3.7g | Fiber: 3.8g | Protein: 23.2g | Calories: 216.1
Very Good 4.4/5
(5 ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by KATREENI

Carbs: 53.5g | Fat: 23.1g | Fiber: 4.7g | Protein: 50.8g | Calories: 630.2
Very Good 4.5/5
(4 ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by KATREENI

Carbs: 42.9g | Fat: 14.6g | Fiber: 2.4g | Protein: 23.2g | Calories: 404.8
This recipe has been marked private.
Very Good 4.7/5
(12 ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by JOANN562

Carbs: 29.6g | Fat: 10.8g | Fiber: 6g | Protein: 20.4g | Calories: 294.8
Very Good 4.0/5
(23 ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by ANDREANJ

Carbs: 5.8g | Fat: 2.1g | Fiber: 1.7g | Protein: 12.6g | Calories: 92.5
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by JONEILNH

Carbs: 8.9g | Fat: 22g | Fiber: 1.8g | Protein: 32.1g | Calories: 359.2
Very Good 4.5/5
(4 ratings)

Cookbook creator says: Submitted to this cookbook by KATREENI

Submitted by PASHT26

Carbs: 16.6g | Fat: 5.7g | Fiber: 1.1g | Protein: 6.6g | Calories: 145.2
Oriental Ramen Seasoning Copycat
Very Good 4.0/5
(3 ratings)

Cookbook creator says: Submitted to this cookbook by MOMMY_T

Submitted by MZMARGO

Carbs: 38.6g | Fat: 1.3g | Fiber: 7.1g | Protein: 6.5g | Calories: 171
(no ratings)

Cookbook creator says: Submitted to this cookbook by JAMIEHORN20

Submitted by JAMIEHORN20

Carbs: 42.2g | Fat: 3.6g | Fiber: 14.5g | Protein: 12.2g | Calories: 237.4
(no ratings)

Cookbook creator says: Submitted to this cookbook by JAMIEHORN20

Submitted by JAMIEHORN20

Carbs: 20g | Fat: 7.4g | Fiber: 5.2g | Protein: 5.2g | Calories: 159.5
(no ratings)

Cookbook creator says: Submitted to this cookbook by JAMIEHORN20

Submitted by JAMIEHORN20

Carbs: 40g | Fat: 13.2g | Fiber: 10.8g | Protein: 15g | Calories: 317.3
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