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Chicken

(12 Recipes) Created by TMANGERS77

Recipes in this Collection

Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Very Good 4.4/5
(81 ratings)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
Very Good 4.4/5
(18 ratings)

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)

Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Beer Can Chicken
Very Good 4.9/5
(13 ratings)

This is the easiest and best way to grill a chicken! The meat is incredibly tender and moist with no added fat!

Submitted by ANNETTEMOM

Carbs: 0.3g | Fat: 3g | Fiber: 0g | Protein: 21.6g | Calories: 127.6
Chicken Breasts, Breaded & Baked
Very Good 4.7/5
(9 ratings)

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

Submitted by OILPAINTER

Carbs: 12.6g | Fat: 4.1g | Fiber: 2g | Protein: 29.3g | Calories: 235
Very Good 4.6/5
(5 ratings)

A new twist on an old favorite!

Submitted by CHALIGAL155

Carbs: 16.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 43.8g | Calories: 343.3
Very Good 4.8/5
(4 ratings)

Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad and of course, there are sooo many variations you can do with this! I have added Turkey Ham (low in fat too!) and have done without Breadcrumbs. See below for other variations/options.

Submitted by NICOLETTEDIMON

Carbs: 6.1g | Fat: 5.5g | Fiber: 1.1g | Protein: 31.6g | Calories: 205.4
Very Good 4.3/5
(4 ratings)

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!

Submitted by ACHEELY

Carbs: 22.6g | Fat: 6.8g | Fiber: 0.9g | Protein: 16.5g | Calories: 218.9
Very Good 4.3/5
(3 ratings)

Submitted by TWINGLES3MOM

Carbs: 19g | Fat: 5.2g | Fiber: 0.3g | Protein: 10.6g | Calories: 167.3
Very Good 4.3/5
(4 ratings)

My entire family loves buffalo wings and we also love the full fat version of this recipe which contains 14 grams of fat per serving without cheese so I worked on it to give it a healthy overhaul WITH cheese.

Submitted by MFPRINCESS

Carbs: 30.6g | Fat: 6.5g | Fiber: 4g | Protein: 30.5g | Calories: 319.6
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