Suelder's Recipes
(Recipe Collection)

10 Recipes Created by SUELDER

Recipes in this Collection

Susan's homemade quiche
(no ratings)
Susan's homemade quiche

A very simple quiche recipe. Can use one egg, but it's better with two. Use any leftover veggies as fillerSubmitted by SUELDER

Carbs: 15.2g | Fat: 25.5g | Fiber: 0.7g | Protein: 20.9g | Calories: 374.3
Chicken & Sausage Brown Rice Paella
Very Good 4.0/5
(1 rating)
Chicken & Sausage Brown Rice Paella

Cookbook creator says: close to my paella. No seafood, but the seafood is low in cal., so a good sub.Submitted by DBEDFAM

Carbs: 23.5g | Fat: 14.8g | Fiber: 2.8g | Protein: 16.1g | Calories: 284.9
Scallops In White Wine Sauce With Whole Wheat Linguine
Very Good 4.5/5
(109 ratings)
Scallops In White Wine Sauce With Whole Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Homemade Chicken soup
Good 3.0/5
(3 ratings)
Homemade Chicken soup

I made a batch of this, place it into 4 storage bowls and have it for lunch during the week.Submitted by PEPEPERFUME

Carbs: 13.8g | Fat: 0.9g | Fiber: 2.3g | Protein: 6.7g | Calories: 88.6
Crockpot Smothered Pork Chops
Very Good 4.1/5
(20 ratings)
Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!Submitted by VELVETBLONDE

Carbs: 5.1g | Fat: 14.8g | Fiber: 0g | Protein: 24.7g | Calories: 259.6
Baked White Fish with Mushrooms
Very Good 4.0/5
(76 ratings)
Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Honey Grilled Chicken Breasts
Very Good 4.4/5
(106 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Almond crusted Fish
Very Good 4.8/5
(19 ratings)
Almond crusted Fish

Submitted by ROCKNBUTTERFLY

Carbs: 11.6g | Fat: 9.6g | Fiber: 1.5g | Protein: 26.2g | Calories: 239.2
Suelder's Trail mix
(no ratings)
Suelder's Trail mix

Cookbook creator says: Setting this up to get the calories downSubmitted by SUELDER

Carbs: 16.4g | Fat: 6.4g | Fiber: 2.5g | Protein: 2.8g | Calories: 123.8
Indian Red Lentil Dal
(no ratings)
Indian Red Lentil Dal

Easy, inexpensive, versatile and full of fiber and vitaminsSubmitted by AKASHA66

Carbs: 32.7g | Fat: 7.4g | Fiber: 12.2g | Protein: 14.8g | Calories: 251.4
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