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Raw Recipes

Raw Recipes

(26 Recipes) Created by CAROLWARD99

Recipes in this Collection

(no ratings)

Carbs: 37g | Fat: 16.3g | Fiber: 16.5g | Protein: 7g | Calories: 264
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Carbs: 10.1g | Fat: 9.2g | Fiber: 5.1g | Protein: 2g | Calories: 119.1
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Carbs: 14.7g | Fat: 8g | Fiber: 6.9g | Protein: 3.5g | Calories: 130.7
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Carbs: 18.6g | Fat: 1.8g | Fiber: 3.4g | Protein: 0.8g | Calories: 86.5
Good 3.5/5
(2 ratings)

Surprised how good this is. My first attempt at juicing.
Taken from Dr Brantleys The Cure. Take 30 minutes before meals will fill you up with enzymes, vitamins, and minerals. It can also take the edge off your hunger.

Carbs: 14.4g | Fat: 1g | Fiber: 5g | Protein: 3.8g | Calories: 70.3
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Carbs: 20.5g | Fat: 18.3g | Fiber: 4g | Protein: 2.1g | Calories: 237.8
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taken from The Cure website.

Carbs: 55.2g | Fat: 4.1g | Fiber: 8.3g | Protein: 5g | Calories: 262.5
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Taken from Dr Brantleys "The Cure

Carbs: 61g | Fat: 6.9g | Fiber: 10.7g | Protein: 4.4g | Calories: 312.3
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Carbs: 36.6g | Fat: 4.7g | Fiber: 3.9g | Protein: 3g | Calories: 181.8
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Carbs: 28.6g | Fat: 17.3g | Fiber: 6.7g | Protein: 10.9g | Calories: 298
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Carbs: 53.3g | Fat: 6.1g | Fiber: 11g | Protein: 7.1g | Calories: 271.6
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raw recipe taken from A Lyon in the Kitchen on Discovery Health

Carbs: 14.9g | Fat: 15g | Fiber: 3.5g | Protein: 2.6g | Calories: 187.6
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Another hummus recipe but with a new twist using zucchini instead of chickpeas.

Carbs: 1.9g | Fat: 3.8g | Fiber: 0.7g | Protein: 1.3g | Calories: 44.1
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Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.

Submitted by SIDSPARK

Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140
Very Good 4.6/5
(23 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
(no ratings)

soft serve wonderful bliss with chewy bits and crunchy bits.

Submitted by SNOWDROP76

Carbs: 48.6g | Fat: 4.8g | Fiber: 6.1g | Protein: 4.2g | Calories: 225.7
(no ratings)

You don't have to have baked or fried chips.
This works with corn & if you get creative you can try different fruits & veggies.

Submitted by HBGRANNY

Carbs: 35.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 5.3g | Calories: 156.5
Genna's Mix 'em Up Fruit Salad
Very Good 4.6/5
(5 ratings)

All I did was toss a bunch of fruit I love into a large bowl and served it up. It's fresh and very yummy. It's a good PCOS friendly recipe. FRESH IS BEST!

Submitted by GENNALEA1985

Carbs: 22.1g | Fat: 0.5g | Fiber: 3.9g | Protein: 1.2g | Calories: 88.4
(no ratings)

Carbs: 6.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.4g | Calories: 26.6
Good 3.5/5
(2 ratings)

fluffy mashed potato substitute. good with mushroom gravy.

Submitted by SNOWDROP76

Carbs: 15.7g | Fat: 22.7g | Fiber: 3.1g | Protein: 4.5g | Calories: 269.6
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