Beverage
(6 Recipes) Created by FROGSNFLOWERS
Recipes in this Collection
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Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos! Submitted by LIVINGSIMPLY Carbs: 15.3g | Fat: 2.2g | Fiber: 0.5g | Protein: 15.9g | Calories: 143.5
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A stimulating frozen drink for two Submitted by LIFOJOY Carbs: 30.7g | Fat: 2.1g | Fiber: 2g | Protein: 6.3g | Calories: 158.3
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This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have! Submitted by HARDESTY1 Carbs: 24g | Fat: 6.4g | Fiber: 1.4g | Protein: 8.3g | Calories: 173.3
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this is my caramel version of a frappe' lot less fat and calories than mcdonalds Submitted by ADMOHN27 Carbs: 19g | Fat: 0.1g | Fiber: 1g | Protein: 3.2g | Calories: 89.2
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i LOVE frappe's from mcdonalds, but new the nutritional count was not good for my healthy lifestyle...so i created my own...even my husband likes these and he isn't big on coffee drinks!! Submitted by ADMOHN27 Carbs: 15.9g | Fat: 0g | Fiber: 1g | Protein: 3.3g | Calories: 75
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Holiday punch Submitted by PRINCESSAMY Carbs: 10.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 40.7
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