Fish

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(4 Recipes) Created by LILIANA.ALMEIDA

Recipes in this Collection

Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8	Very Good 4.8/5 (12 ratings) Savannah Salmon Patty This is at least 3 generations old southern recipe. Corn meal may be used in place of flour. Very healthy with omega-3, veggies, and low carb and low cal. Submitted by CABAJA48 Carbs: 6.4g \| Fat: 10.4g \| Fiber: 0.7g \| Protein: 17.7g \| Calories: 192.8
Good 3.8/5 (5 ratings) Feel Good Shrimp and Broccoli This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret. Submitted by ALLISONS2 Carbs: 18.8g \| Fat: 1.5g \| Fiber: 4.5g \| Protein: 21.4g \| Calories: 169.1	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174

Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8	Very Good 4.8/5 (12 ratings) Savannah Salmon Patty This is at least 3 generations old southern recipe. Corn meal may be used in place of flour. Very healthy with omega-3, veggies, and low carb and low cal. Submitted by CABAJA48 Carbs: 6.4g \| Fat: 10.4g \| Fiber: 0.7g \| Protein: 17.7g \| Calories: 192.8
Good 3.8/5 (5 ratings) Feel Good Shrimp and Broccoli This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret. Submitted by ALLISONS2 Carbs: 18.8g \| Fat: 1.5g \| Fiber: 4.5g \| Protein: 21.4g \| Calories: 169.1	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174