SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dinner

(3 Recipes) Created by JANADB

Recipes in this Collection

Sesame Chicken
Very Good 4.4/5
(425 ratings)

Cookbook creator says: put on rice or on top of a salad

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.4/5
(5 ratings)

Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!

Submitted by JENNALYN216

Carbs: 4.1g | Fat: 7g | Fiber: 1.3g | Protein: 48.1g | Calories: 281.4
Mediterranean Chicken with Rosemary Orzo
Very Good 4.4/5
(36 ratings)

This is a great pasta meal that is sure to be a hit!

Submitted by GENIETEST

Carbs: 50g | Fat: 2.8g | Fiber: 3.9g | Protein: 35.5g | Calories: 363.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=527449