Recipe Collections
 
 

Sherry's Recipes

(13 Recipes) Created by SPARSONS305

Recipes in this Collection

THESE ARE SO YUMMY! This was my first experience to make (or eat) a veggie burger, and I can tell you it won't be my last! Even my carnivore (lol) father LOVES these and asks for them a lot. He calls them Krabby-Patties.

Submitted by KRAVMAGAGIRL

Carbs: 20g | Fat: 3g | Fiber: 4.1g | Protein: 5.4g | Calories: 125.4
Very Good 4.0/5

I found this recipe here:
http://crockpot365.blogspot.com/2008/07/crockpot-sweet-and-sour-tofu.html

Submitted by LUCYST

Carbs: 12.7g | Fat: 11.7g | Fiber: 3.5g | Protein: 18.1g | Calories: 207.2
Smoked Tofu and Bean Burgers
Very Good 4.5/5

These are simply scrumptious.

Submitted by TREEHUGGER73

Carbs: 15.7g | Fat: 4.3g | Fiber: 6.1g | Protein: 10.1g | Calories: 134.2

This is a relatively low-fat curry recipe, cashews, low-fat yogurt and crushed tomatoes make the curry paste thick, nutrient rich & very tasty. It can also be made with chicken or red meat.

Submitted by RACHELMARIA

Carbs: 17.3g | Fat: 16.8g | Fiber: 3.5g | Protein: 12.8g | Calories: 251.4
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
5 Ingredient Soup
Very Good 4.6/5

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Very Good 4.1/5

Submitted by LKUNZE

Carbs: 29.5g | Fat: 9.6g | Fiber: 3.2g | Protein: 7.7g | Calories: 223.2
Very Good 4.6/5

Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.

Submitted by DONNARR

Carbs: 23.6g | Fat: 3.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 156.2
egg drop soup
Very Good 4.6/5

Submitted by LATRINX

Carbs: 1.8g | Fat: 2.1g | Fiber: 0.3g | Protein: 5.8g | Calories: 50.4
Jalapeno & Potato Soup
Very Good 4.5/5

I first thought this a strange combination when I saw this on the menu on an Alaskan Cruise. The head waiter told me to try it; that I wouldn't be dissapointed. True enough, it was amazing! The cruise ship didn't have the recipe in their cookbook, but I found a similar one easily enough online. This is now one of my family's favorites.

Submitted by JEEP_GIRL

Carbs: 31.9g | Fat: 0.6g | Fiber: 3.3g | Protein: 8g | Calories: 162.2
Mexican Corn Soup
Very Good 4.4/5

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very Low Calorie & absolutely Delicious !!!

Submitted by JANNERS1980

Carbs: 24.2g | Fat: 6.3g | Fiber: 2.7g | Protein: 13.6g | Calories: 196.9
Spicey Turkey Taco Soup
Very Good 4.9/5

Spicey, yummy, and super easy to make!

Submitted by ROSEYJOSIE

Carbs: 26.7g | Fat: 4.7g | Fiber: 4.4g | Protein: 18g | Calories: 222.6
Very Good 4.9/5

South of the border taste

Submitted by GOTTAGEAUX

Carbs: 12.9g | Fat: 10.6g | Fiber: 1.6g | Protein: 9.8g | Calories: 186.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=52781