Cajun/Creole

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(3 Recipes) Created by OLDER03

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Remoulade Sauce A healthy version of a popular sauce Submitted by CHEFSOPHIE Carbs: 3.9g \| Fat: 0.2g \| Fiber: 0.5g \| Protein: 0.7g \| Calories: 21.8	(no ratings) Hoppin John Carbs: 17.4g \| Fat: 5.2g \| Fiber: 2.2g \| Protein: 4.3g \| Calories: 133
Good 3.0/5 (5 ratings) Gorilla Soup This is a very nutritious modified classic gumbo that omits the usual carbs from roux and fats from bacon. It has no seafood and keeps or freezes well. High in vitamins and minerals, it is complimented with cornbread. Submitted by BARBIEAINTHERE Carbs: 13.9g \| Fat: 5.9g \| Fiber: 1.9g \| Protein: 10.8g \| Calories: 149.1