Recipes in this Collection
Very Good 4.6/5
Cookbook creator says: May 2012 recipes
Submitted by JST4GVN
Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
Very Good 4.3/5
I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!
Submitted by SHERLE
Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
Very Good 4.7/5
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!
Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.2/5
Healthy, delicious, and easy!
Submitted by METERMAID
Carbs: 4.7g | Fat: 2.5g | Fiber: 0g | Protein: 34.4g | Calories: 186.4
Very Good 4.0/5
A wonderful fish dish that is made perfect with a large serving of steamed vegetables.
Submitted by MAISIEMAMA
Carbs: 5.5g | Fat: 4.7g | Fiber: 1.9g | Protein: 29.5g | Calories: 179.7
Very Good 4.1/5
Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.
Submitted by CHEF_MEG
Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
Very Good 4.4/5
A great tasting and healthy alternative to fries.
Submitted by LIZZS2NDCHANCE
Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7