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(111 Recipes) Created by CAUDILLSU

Recipes in this Collection

This recipe has been marked private.
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(322 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Tex Mex Calzones
Very Good 4.3/5
(280 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Mexican Pizza
Very Good 4.4/5
(102 ratings)

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Easy Bean Tostadas
Very Good 4.3/5
(69 ratings)

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
Diet Coke Sloppy Joes
Very Good 4.4/5
(336 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Meatloaf Vegetable Muffins
Very Good 4.3/5
(56 ratings)

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
(no ratings)

This low calorie, high protein, high fiber breakfast casserole will leave you full and satisfied... not to mention how yummy it tastes!

Submitted by FIREFLYBRIDE

Carbs: 6g | Fat: 5g | Fiber: 0.9g | Protein: 20.8g | Calories: 148.8
Incredible! 5.0/5
(1 rating)

Submitted by VOLLEYMOMMY

Carbs: 4.4g | Fat: 0.1g | Fiber: 0.2g | Protein: 4.5g | Calories: 101.7
Very Good 4.8/5
(20 ratings)

Submitted by FLORANISSEN

Carbs: 1.5g | Fat: 4.2g | Fiber: 0g | Protein: 28.7g | Calories: 189.7
Very Good 4.1/5
(28 ratings)

Blueberry Muffins

Submitted by XREDEEMED

Carbs: 22.2g | Fat: 1.9g | Fiber: 0.3g | Protein: 2.6g | Calories: 113.8
Very Good 4.5/5
(8 ratings)

Submitted by MSSBETTYBOOP6

Carbs: 4.5g | Fat: 2.7g | Fiber: 0g | Protein: 0g | Calories: 33.3
Very Good 4.7/5
(6 ratings)

so yummy & perfect for cold winter nights!

Submitted by AMYK892

Carbs: 14.9g | Fat: 1.2g | Fiber: 1.8g | Protein: 9.4g | Calories: 101.1
Good 3.8/5
(5 ratings)

A lighter version of traditional macaroni salad.

Submitted by JBAKER55

Carbs: 24.9g | Fat: 9g | Fiber: 1.2g | Protein: 3.9g | Calories: 193.1
Very Good 4.3/5
(4 ratings)

Found this on verybestbaking.com and made it for dinner last night (served with fruit) and had leftovers for breakfast. This makes an amazing winter day hot breakfast.

Submitted by LMAXIN

Carbs: 18.1g | Fat: 10.1g | Fiber: 1.2g | Protein: 14.3g | Calories: 219.1
Very Good 4.3/5
(3 ratings)

This recipe is a family hit. it makes quite a lot, we have 5 people in our family and always have left-overs.

Submitted by HERE4KIDS

Carbs: 17g | Fat: 7.5g | Fiber: 1.7g | Protein: 26.8g | Calories: 242.9
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