Vegetarian soups and stews

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(5 Recipes) Created by ASHLEYENGELBERG

Recipes in this Collection

Very Good 4.7/5 (22 ratings) Vegetarian Flavourful Split Pea Soup Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. Submitted by REDHEN55 Carbs: 17.4g \| Fat: 0.4g \| Fiber: 6g \| Protein: 6.1g \| Calories: 95.3	Very Good 4.7/5 (31 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170
Very Good 4.7/5 (3 ratings) Taco Soup (lower sodium, lower fat, vegetarian version of old WW recipe) Serve with low fat shredded cheese or a dollop of fat free sour cream, and baked tostitos for dipping/scooping. Submitted by PHATLIRPA Carbs: 28.2g \| Fat: 1.1g \| Fiber: 7.8g \| Protein: 12.1g \| Calories: 159.4	(no ratings) Indian chickpea & vegetable soup Submitted by CHEEKYCHOOK Carbs: 23g \| Fat: 3.2g \| Fiber: 5.5g \| Protein: 4.4g \| Calories: 132.8
Good 3.8/5 (6 ratings) White bean pumpkin soup (crockpot) Submitted by FLYING_V Carbs: 24.5g \| Fat: 2.4g \| Fiber: 6.1g \| Protein: 9.5g \| Calories: 152.6

Very Good 4.7/5 (22 ratings) Vegetarian Flavourful Split Pea Soup Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. Submitted by REDHEN55 Carbs: 17.4g \| Fat: 0.4g \| Fiber: 6g \| Protein: 6.1g \| Calories: 95.3	Very Good 4.7/5 (31 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170
Very Good 4.7/5 (3 ratings) Taco Soup (lower sodium, lower fat, vegetarian version of old WW recipe) Serve with low fat shredded cheese or a dollop of fat free sour cream, and baked tostitos for dipping/scooping. Submitted by PHATLIRPA Carbs: 28.2g \| Fat: 1.1g \| Fiber: 7.8g \| Protein: 12.1g \| Calories: 159.4	(no ratings) Indian chickpea & vegetable soup Submitted by CHEEKYCHOOK Carbs: 23g \| Fat: 3.2g \| Fiber: 5.5g \| Protein: 4.4g \| Calories: 132.8
Good 3.8/5 (6 ratings) White bean pumpkin soup (crockpot) Submitted by FLYING_V Carbs: 24.5g \| Fat: 2.4g \| Fiber: 6.1g \| Protein: 9.5g \| Calories: 152.6