Panko stuff
(Recipe Collection)

2 Recipes Created by DHUNTER67

Recipes in this Collection

Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(86 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Oven Fried Panko-Parmesan Chicken Thighs
(no ratings)
Oven Fried Panko-Parmesan Chicken Thighs

Panko encrusted chicken thighs, baked in oven.Submitted by DHUNTER67

Carbs: 5.2g | Fat: 13.6g | Fiber: 0.2g | Protein: 19.3g | Calories: 224.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=528709