Loren's Meals
(14 Recipes) Created by BELLEDECHARON
Recipes in this Collection
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Cookbook creator says: cant wait to try this one - ama quiche fanatic Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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Cookbook creator says: no pizza sauce = tomatoe pie which Grandma used to make! I am thinking to add eggplant, zucchini, vidalia sweet onions, sun-dried tomotatoes, black olives and feta! Drizzle a bit of ginger oil or olive oil and basil, organo and garlic.....heaped so tall you need a knife and fork to eat it! Submitted by ELBRIES Carbs: 23g | Fat: 2.5g | Fiber: 5.2g | Protein: 6.6g | Calories: 127.7
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You've never used ramen noodles like this before. Try this in place of traditional Kugel. Carbs: 22.2g | Fat: 9.6g | Fiber: 4.1g | Protein: 3.6g | Calories: 178.2
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nice to have for those on the run days when you need a quick meal or a ready side dish Submitted by BELLEDECHARON Carbs: 15.6g | Fat: 0.5g | Fiber: 5.2g | Protein: 3.5g | Calories: 70.3
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This is a Publix Recipe that is delicious and very adaptable! Submitted by BELLEDECHARON Carbs: 6.2g | Fat: 2.5g | Fiber: 1.7g | Protein: 2.1g | Calories: 50.2
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spicy and tangy with a sweet kick Submitted by BELLEDECHARON Carbs: 13.4g | Fat: 4.3g | Fiber: 3.3g | Protein: 6.6g | Calories: 113.6
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Got bored and wanted something different so I made this sauce, threw in some scallops and stir-fried the veggies for a side dish Submitted by BELLEDECHARON Carbs: 13.1g | Fat: 6.5g | Fiber: 3.4g | Protein: 13.4g | Calories: 158.4
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This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost! Submitted by CHEF_MEG Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
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Super easy hardboiled egg recipe. Add your favourite herbs or spices to add different flavour! Submitted by SANDRAY83 Carbs: 1.9g | Fat: 8.3g | Fiber: 0.2g | Protein: 6.5g | Calories: 110.9
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A nice low calorie pizza! Submitted by BELLEDECHARON Carbs: 13g | Fat: 3.4g | Fiber: 4.2g | Protein: 10.9g | Calories: 115.7
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Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by CHEF_MEG Carbs: 11g | Fat: 1.3g | Fiber: 3.1g | Protein: 1.7g | Calories: 56.4
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A nice laternative to puddings and parfaits, this MOUSSE is light, textured and satsfies that crave for something sweet! Submitted by BELLEDECHARON Carbs: 4.2g | Fat: 1.3g | Fiber: 0g | Protein: 0.1g | Calories: 27
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Submitted by BELLEDECHARON Carbs: 31.3g | Fat: 3.5g | Fiber: 8.4g | Protein: 15.4g | Calories: 219
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