Loren's Meals
(Recipe Collection)

14 Recipes Created by BELLEDECHARON

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Cookbook creator says: cant wait to try this one - ama quiche fanaticSubmitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
 Mini Eggplant Pizzas
Very Good 4.3/5
(324 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Mini pizzas
Incredible! 5.0/5
(4 ratings)
Mini pizzas

Cookbook creator says: no pizza sauce = tomatoe pie which Grandma used to make! I am thinking to add eggplant, zucchini, vidalia sweet onions, sun-dried tomotatoes, black olives and feta! Drizzle a bit of ginger oil or olive oil and basil, organo and garlic.....heaped so tall you need a knife and fork to eat it!Submitted by ELBRIES

Carbs: 23g | Fat: 2.5g | Fiber: 5.2g | Protein: 6.6g | Calories: 127.7
Crunchy Cabbage Ramen Noodle Salad
Very Good 4.3/5
(155 ratings)
Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.

Carbs: 20.9g | Fat: 8.2g | Fiber: 3.6g | Protein: 3.2g | Calories: 159.5
Everything in the Fridge Salad
Incredible! 5.0/5
(1 rating)
Everything in the Fridge Salad

nice to have for those on the run days when you need a quick meal or a ready side dish
Submitted by BELLEDECHARON

Carbs: 15.6g | Fat: 0.5g | Fiber: 5.2g | Protein: 3.5g | Calories: 70.3
MAKEOVER: Zucchini Ribbon Salad (by BELLEDECHARON)
(no ratings)
MAKEOVER: Zucchini Ribbon Salad (by BELLEDECHARON)

This is a Publix Recipe that is delicious and very adaptable!Submitted by BELLEDECHARON

Carbs: 6.2g | Fat: 2.5g | Fiber: 1.7g | Protein: 2.1g | Calories: 50.2
Tofu Ginger Stir Fry
Very Good 4.0/5
(1 rating)
Tofu Ginger Stir Fry

spicy and tangy with a sweet kickSubmitted by BELLEDECHARON

Carbs: 13.4g | Fat: 4.3g | Fiber: 3.3g | Protein: 6.6g | Calories: 113.6
Scallops in creme sauce on toast and side of oriental veggies
(no ratings)
Scallops in creme sauce on toast and side of oriental veggies

Got bored and wanted something different so I made this sauce, threw in some scallops and stir-fried the veggies for a side dishSubmitted by BELLEDECHARON

Carbs: 13.1g | Fat: 6.5g | Fiber: 3.4g | Protein: 13.4g | Calories: 158.4
Sparkling Limeade
Very Good 4.1/5
(30 ratings)
Sparkling Limeade

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!
Submitted by CHEF_MEG

Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
Easy Devilled Eggs
Very Good 4.0/5
(1 rating)
Easy Devilled Eggs

Super easy hardboiled egg recipe. Add your favourite herbs or spices to add different flavour!Submitted by SANDRAY83

Carbs: 1.9g | Fat: 8.3g | Fiber: 0.2g | Protein: 6.5g | Calories: 110.9
Eggplant Pizzas
(no ratings)
Eggplant Pizzas

A nice low calorie pizza!Submitted by BELLEDECHARON

Carbs: 13g | Fat: 3.4g | Fiber: 4.2g | Protein: 10.9g | Calories: 115.7
Low-Carb Zucchini Ribbon 'Pasta'
Very Good 4.1/5
(46 ratings)
Low-Carb Zucchini Ribbon 'Pasta'

Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by CHEF_MEG

Carbs: 11g | Fat: 1.3g | Fiber: 3.1g | Protein: 1.7g | Calories: 56.4
Pudding Mousse
(no ratings)
Pudding Mousse

A nice laternative to puddings and parfaits, this MOUSSE is light, textured and satsfies that crave for something sweet!Submitted by BELLEDECHARON

Carbs: 4.2g | Fat: 1.3g | Fiber: 0g | Protein: 0.1g | Calories: 27
Tex-Mex Taco Soup
(no ratings)
Tex-Mex Taco Soup

Submitted by BELLEDECHARON

Carbs: 31.3g | Fat: 3.5g | Fiber: 8.4g | Protein: 15.4g | Calories: 219
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